In actualism, the word “sincerity” has a specific meaning distinct from its commonplace usage. I found this exchange[1] capture the essense of it. It is also inextricably connected to naivete as an ongoing state of being. So here’s an attempt at verbalizing my understanding. Let me know what you think.
- The normal state is one of mild dissociation.
- “I” have feelings; and “I” want to control the ‘inner world’ of dissociated feelings (like moving chess pieces around)
- When “I” have feelings, “I” am not responsible for them. It is usually somebody else’s or some event’s fault. This leads to wanting to control the ‘outside world’.
- If that control (of inner or outer world) fails, this can cause further feelings, reinforcing that control in more pathological ways. For example, “I” take on the fault, and try to control my ‘inner world’ (sometimes in the name of ‘actualism’)
- Overall, we end up being unwittingly busy either expressing or repressing emotions.
- The only way to stop this dissociation is to “do” the opposite[2]: put the emotion into a bind[3] or not move psychologically[4].
- Not trying to hide who “I” am by, for example,
- … controlling my affect display (posture, facial expression, etc.)
- … adopting compensatory attitudes, behaviours, feelings (being a ‘nice guy’; being extra-polite; faking interest; being ‘open’)
- Not getting ‘carried away’ by thoughts in the head or feelings in heart. Freeze them. Literally.
- Get down to the instinctual passions (in the belly area) and ‘stay’ with them (put into a bind).
- Stay as long as until something beneficial happens (the “choice” which respondent talks about), and you get maximal information out of them (and the supposedly ‘frozen’ cognition/affections atop)
- Not trying to hide who “I” am by, for example,
- Acknowledge and appreciate being naive as a result because that’s what sincerity enables effortlessly (again, the “choice”).
- I’m angry … so, I’m angry; simple as; this is who “I” am. No need to mask or modulate one’s aggression (or libido, fear or nurture) or try to change others; let the adult sophisticates play that sweaty game for their brownie points.
- Just have fun with one’s own feelings! “Oh, it changed. Umm, what was that? Oh yea, Mr. Blind Nature in action once again …”. We literally don’t have to change the world of people, things and events just because “feelings”; rather we only need to become a scientist. Isn’t this great freedom enjoyed by sincere actualists? Plus, the obsession feels excellent.[5]
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Richard, you are right. I am wrong.. ↩︎“Not doing” would be more accurate in some sense! ↩︎
RICHARD: By neither expressing nor repressing emotions, something new can happen. The emotion is put into a bind, it has nowhere to go. Next time anger, say, comes up in a situation, simply decline to have it happen. Observe it as it gets up to all kinds of tricks to have its way. Do not express it – but do not repress it either. Watch what happens … you will be surprised. Personally, I rid myself of anger in about three weeks when I started on this all those years ago. The more subtle variations like getting peeved, getting irritated and getting annoyed took a little longer, but losing my temper in an angry outburst ended after about three weeks. I kid you not. It all has to do with the determination to succeed, with patience and diligence born out of the pure intent garnered from a peak experience. You just know that it is possible to be peaceful because you have seen it for yourself. One will do whatever is required to be that experience, twenty-four-hours of the day.
Here we can start afresh. Here we can have success. Be Totally Rid Of Emotions And Passions ↩︎
Q(1): … and I realised that I couldn’t go into hope again.
R: … couldn’t go into hope again … and you sat there and realised that you were to simply sit in this starkness, this barrenness, and not move in any direction whatever. Not move psychologically, I mean. That is; emotionally or mentally. That is very, very important – not to move. Something Has Definitely Changed In Me ↩︎
I’ve always been obssessed & passionate & singled-minded with computers (for better and worse); now I get to be that way with actualism too. ↩︎