Journal de Henry

This has also become obvious in my relations with “”the ladies.”” I habitually transformed them into an object of my desire, and then lamented my inability to force them to play that role to the tune that I dream up. In this swirl of emotion, I deluded myself that if only they could play this impossible rôle, everything would be so lovely, so perfect, so je ne sais quoi (how convenient!). In the midst of my day-dream, I forgot that I was dreaming… I have long possessed a remarkable capacity for imaginative visualization… in elementary school I recall peers pointing out that I was frequently in “my own little world.” Of course, I found that was only encouraged & romanticized in the arts & literary scene, which I cozied myself up to. The only inconvenience was that the real world proved recalcitrant toward following along…

Which is where the effectiveness aspect comes to the fore. I cannot realize my fantasies, but I can choose to abandon that which has had me retreat in fear from those very women I professed to love. I only loved them when they seemed to be fulfilling my hopes. I have been around that ferris-wheel enough times to know where one winds up.

I have been dating a bit lately and enjoying the experience… sorting through the flotsam & jetsam to see what I and they are made of. I’ve found it feels dangerous in a way that has been thrilling… and the dare to press on is irresistible.

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Hi Henry!

Ah, my 30s. I don’t miss them! What a minefield of desire it was!

With the addition of a few well placed ‘squotes’, this discovery and the following exploration takes on new dimensions!

At what point did ‘we’ ever effectively imagine anything into becoming a fact?

As a fellow ‘being’ afflicted with the ability to create entire worlds out of desire (“A true romantic!” Is what a group of women once unanimously agreed I was!) it’s more a case of facing the facts.

‘we’ are programmed to desire the other by blind nature, irrespective of our ability or attractiveness to the other.

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Henry: Continuing the theme from Kuba’s and Claudiu ’s journals, I have been investigating my own motivations while continuing to allow pure intent ever-greater influence, with wonderful results.
It has recently become clear to me that my primary obstacle has been a lack of courage in the face of humanity, a fundamental fear of ‘what would happen to me’ if my true views were exposed. It’s now clear that that fear is of ‘me’ being exposed rather than doubt about the PCE or the actually free state, meaning that it is ultimately circular in nature (I am afraid because I am afraid).

Hi Henry,

This is an excellent observation. As you said, the top-layer of this being afraid of being afraid is habitual, therefore it is relatively easy with diligent attentiveness to notice its occurrence and decline each time.

Henry: Because of the nonsensical nature of this position, as well as the apparent ubiquity of same position amongst my fellow humans, I have experienced a surge in motivation to free myself and everyone from this condition, consequences be damned. This audacity is experiential and obvious in its contrast to my habitually flinching character. It isn’t only me that has been holding back and putting on airs; it is also my friends, my lovers, my family, and all those that I have looked up to, pursued, or imitated throughout my life.

The next layer is the emotional/ visceral fear of being afraid. Here a certain amount of audacity is required to allow yourself to feel the fear. You will notice, as feeling being ‘Vineeto’ did, that by allowing the feeling of fear to come to the surface (without dissociation), the fear itself diminished to the large degree. The reason is that fighting the fear is feeding it. By allowing the feeling you stop feeding it. Then the core layer of fear can be allowed to come to the surface without being overwhelming, and by being the feeling you can easily get back to feeling good and then ruminate, contemplate about its nature (for instance: the fear of what other people think about you when you do x, y or z).

Henry: I appreciate especially Vineeto ’s recent post describing the events of the ‘mutiny’ from ‘her’ perspective, as it gave me a healthy dose of naïveté and a reminder of the simplicity and clarity of freedom as contrasted with my complex and confused nature.

I am pleased to hear, Henry. It is mainly fear of appearing foolish in the eyes of others, and in one’s own eyes, which prevents one getting in contact with one’s naiveté, hidden-away-during-puberty, and it will open up a world of wonder and amazement, of adventurous excitement and curiosity in how ‘I’ operate. That’s when the actualism method really becomes fun.

Henry: I can no longer ignore the man behind the curtain. (link)

And why should you, be like a child again but with adult sensibilities.

Henry: I have recently found that a major insecurity for me has been perceiving myself as ineffectual. I work as a social worker, and have frequently felt that it is an extremely ineffective profession: the stated aims are the rather nebulous “help people,” which is then backed up with dubious or non-existent financial and social support. The profession is filled with the compassionate and ineffective, forever wringing their hands and bemoaning the suffering they see.
On reflection, it seems likely that I fell into this occupation via a willing tolerance for being ineffectual, indeed an implicit appetite for it as it gives me an easy ‘out:’ I have only to bemoan the state of ‘society,’ forever pointing the blame elsewhere as I paint myself as a virtuous exception to the rule. I no longer see myself this way.
These do-gooders and victims are just as much a part of society, just as much a reflection of humanity as those who flex their power to greedily vacuum up wealth and further influence. Further, anger directed toward them is already an in-built function of society; my YouTube algorithm is currently packed with such individuals self-righteously railing to no avail.

I can well relate to this tale. ‘Vineeto’ was trained as a social worker and found ‘herself’ over-educated and underqualified in practice, when ‘she’ worked as an addiction consultant after finishing ‘her’ university degree. The suffering coupled with cunning of the addicts bent on milking the system, which had no cure but only panacea, caused ‘Vineeto’ so much emotional stress that she had to quit after only two years.

‘She’ knew ‘she’ had no solution nor could ‘she’ see any on the horizon. Let me know if you find a way of becoming effective in your field of expertise. Remember –

Richard: Mr. Sigmund Freud’s (…) solution: A well-balanced personality is one that can juggle these conflicting demands in a compromise between social responsibility and personal gratification. His result: A troubled personality could, with analysis, be returned to normal. His definition of normal: ‘Common human unhappiness’. (Richard, List B, No. 20b, 25 Jul 1998).

Henry: In the end, the prescription is straightforward: to become effective. How could I respect myself otherwise? It is an insult to intelligence (to paraphrase Richard) to continue on attempting something with an obvious and long-running track-record of futility. To continue to be weak and wasteful with this one life is abhorrent, leaving me with nowhere to go but the place that scares me the most – intimacy & enjoyment of this moment of being alive. (link)

I wish you success in whatever field of endeavour you are choosing to be effective.

Cheers Vineeto

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Since locating a very solid motivation the process has been proceeding rapidly, I would liken the ease to ‘desquamation’, the process of skin cells naturally dying & being shed. In most cases when an emotional response occurs, there’s a quick noticing and an easy, quick discarding and return to very pure enjoyment. In the rare cases of especially sticky identity issues, I simply remind myself of the initial motivation, rejoin, and find myself dedicated to the complete eradication of whatever issue. In the past I would frequently find myself chasing my own tail in such issues.

I’m positively bursting with enjoyment and proceeding simply and easily. ‘My’ death seems to be an inevitability now, rather than some far-fetched ideal to daydream about.

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Recently traveled to another city, I got back home last night. I saw how while I was gone there was a breath of fresh air as I was outside my usual environs, habits, and triggers. Similarly, when I got on the plane and began to anticipate being home, I could see my old triggers popping up again one by one, as though I was dressing in ‘my’ familiar clothing, one article at a time to complete the outfit.

From this perspective the actualism method is obvious - seeing each of those triggers and questioning its usefulness, ultimately choosing to discard them each one by one, revealing enjoyment & appreciation in their absence. Similarly, it’s obvious why the method can only be completed from the position of being ‘me’: each thing/identity structure can only be observed while it is in operation. Success is apparent as each thing is discarded to never return.

It’s also obvious how much more ‘light’ and comfortable I was when I was outside my usual - illustrative of the things that ‘I’ still consist of. ‘I’ have felt very awkward and uncomfortable since being back, the contrast makes this obvious. I’m aiming to make the most of this period of contrast.

On the flip side, it makes it clear how much better being even somewhat closer to felicity & innocuity is. ‘My’ life, priorities, and triggers seem so transparent and ephemeral right now. All it took was for me to get on a plane and fly an hour from home for ‘me’ to go into somewhat of a hibernation (or ‘holiday!’). All these objects, attachments, ‘needs,’ narratives etc. were discarded and forgotten. Why pick them up again?

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Henry: Recently travelled to another city, I got back home last night. I saw how while I was gone there was a breath of fresh air as I was outside my usual environs, habits, and triggers. Similarly, when I got on the plane and began to anticipate being home, I could see my old triggers popping up again one by one, as though I was dressing in ‘my’ familiar clothing, one article at a time to complete the outfit.
From this perspective the actualism method is obvious – seeing each of those triggers and questioning its usefulness, ultimately choosing to discard them each one by one, revealing enjoyment & appreciation in their absence. Similarly, it’s obvious why the method can only be completed from the position of being ‘me’: each thing/ identity structure can only be observed while it is in operation. Success is apparent as each thing is discarded to never return.

Hi Henry,

What a great report of success. And you spelt it out precisely – progress can only happen “from the position of being ‘me’”. PCEs are fundamental to experientially understand actualism, for renewed confidence in your growing comprehension of an actual freedom and a firm connection to pure intent. But to apply the actualism and move towards your goal of becoming free the “identity structure can only be observed while it is in operation”, and subsequently dismantled and discarded.

Henry: It’s also obvious how much more ‘light’ and comfortable I was when I was outside my usual – illustrative of the things that ‘I’ still consist of. ‘I’ have felt very awkward and uncomfortable since being back, the contrast makes this obvious. I’m aiming to make the most of this period of contrast.

Your feeling “awkward and uncomfortable” is due to ‘me’ having lost some of the strict control ‘you’ had over your life. You can direct those feeling towards opening more and more to being naïve and unsophisticated, allowing yourself to to embrace and enjoy the already lost control and this new-won freedom, and revel in the magic it provides to your ongoing experience of enjoyment and wonderment.

It reminds me of Richard’s story on his personal web-page –

Richard (speaking in the third person on the 3rd of February, 2016):
(…) as the new year dawned in 1981 and as the grandmother of ‘his’ four children was driving them all down the driveway of ‘his’ ex-farmhouse after having heroically elected to have all of her grandchildren stay with her in the city for a three-week holiday (which had left ‘him’ and ‘his’ wife on their own together for the first time since the birth of the first child around fourteen years previously) so as to give her daughter and son-in-law a break from parentage, and, hopefully in her mind, to be of assistance in the resurrection of their failing marriage. (…)
When their children were duly returned by an exhausted grandmother, after their three-week exposure to the big-city lifestyle had run its course, ‘he’ was particularly determined not to lose what ‘he’ dubbed the ‘honeymoon atmosphere’ by reverting to type – although ‘his’ wife fared badly in this respect (as per the ‘not-even-peeved’ mouse-hover tool-tip, for instance, in the next paragraph below) – and four weeks later as the official school year was due to commence ‘he’ was similarly set on not losing, as the minimal or bottom line of moment-to-moment experiencing, what ‘he’ dubbed the ‘holiday atmosphere’ (engendered via interacting with ‘his’ children as if a child again, albeit with adult sensibilities, due to an irrepressible re-emergence of ‘his’ hidden-away-during-puberty childhood naïveté).
For what ‘he’ had twigged to, in the beginning stages of their joint venture (and particularly exemplified by ‘his’ wife’s predilection for venting over voicing), was how it was far, far easier and simpler to stay in a good mood come-what-may – preferably a happy and harmless mood of course – than claw ‘his’ way back up to feeling good, again and again, after having habitually reverted to type. (Richard’s personal Webpage, tooltip after “the birth of the first child”).

Henry: On the flip side, it makes it clear how much better being even somewhat closer to felicity & innocuity is. ‘My’ life, priorities, and triggers seem so transparent and ephemeral right now. All it took was for me to get on a plane and fly an hour from home for ‘me’ to go into somewhat of a hibernation (or ‘holiday!’). All these objects, attachments, ‘needs,’ narratives etc. were discarded and forgotten, why pick them up again? (link)

Well, “all it took was for me to get on a plane” is only the start – now it is the fun challenge to keep the ‘holiday atmosphere’ going and with diligent and fascinated attention avoid to return to the “usual environs, habits, and triggers”.

What do you think – isn’t this doable?

Cheers Vineeto

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Extremely doable - in fact, that has been what I have been up to since yesterday. Having a great time!

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It’s been becoming very obvious lately how much I center lust/libido in my priorities, as well as some of the pitfalls of that approach, so I have been poking around in it a bit more. It seems my loop is boredom - desire/lust - anxiety. They depend on eachother, as in boredom is an escape from anxiety, desire/lust is a fantasized escape from boredom, and anxiety occurs when something interrupts or breaks the fantasized desire.

Seemingly every moment of ‘my’ life has been within that loop in some way or another, I can see how many of my habitual activities are driven by one of those 3. Perhaps you could add anger-aggression as a step after anxiety (rebelling against feeling the anxiety, which eventually collapses into boredom/depression).

In contrast to this loop is fun, as @Vineeto has reminded me on a few occasions! Fun is interesting because it exists completely on its own, it does not depend on any outcome in contrast to desire-lust, which depends on certain instinctual cues which then must be engineered/controlled. No wonder it’s always disappointed! Fun happens here & now. I’m having a very interesting time right now contrasting this against ‘my’ loop, they exist on such different existential threads. I can be a Henry that loops through those 3 familiar states, or I can be a Henry that enjoys and appreciates what is happening now.

My most consistent interruption of PCEs/excellence in the past has been that I ‘remember’ my ‘important mission’ to seek out my symbols of desire, and then turn my attention toward acquisition, which I now see is just one step in the looping.

I am informed here by Vineeto’s description of the woman of Indian birth becoming free:

As I recall moments of my life, I can look for moments of particular vibes and see how they have repeated metronomically, whether in the hourly, daily, monthly, or yearly scales. This is ‘my’ life, what ‘I’ have proven myself to be.

And then there is now, where there is a choice to be made of how to be.

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I can see that the logic of my anxiety is ‘what if I don’t acquire this or that desire-object,’ but this logic is circular: the absence of the desire-object only matters because of the suffering (anxiety or depression) felt in its absence. So the anxiety is about the anxiety, but with the additional focal point of the desire-object there like a red herring.

Contrasted with fascination, delight, fun, purity

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Henry: It’s been becoming very obvious lately how much I center lust/ libido in my priorities, as well as some of the pitfalls of that approach, so I have been poking around in it a bit more. It seems my loop is boredom – desire/ lust – anxiety. They depend on each other, as in boredom is an escape from anxiety, desire/ lust is a fantasized escape from boredom, and anxiety occurs when something interrupts or breaks the fantasized desire.
Seemingly every moment of ‘my’ life has been within that loop in some way or another, I can see how many of my habitual activities are driven by one of those 3. Perhaps you could add anger-aggression as a step after anxiety (rebelling against feeling the anxiety, which eventually collapses into boredom/ depression).

Hi Henry,

My first question would be – did you come up with this diagnosis when feeling good? Otherwise your diagnosis would just be a symptom of your feeling cycle.

Let’s assume you have identified three main priorities correctly – boredom, lust and anxiety – with some incidences of anger.

Here is one example where Richard talks about boredom – without me having to guess why you are possibly bored with life when you could be fascinated with finding out why you are bored –

Respondent: Most of the time, when I am not happy, my feelings are that of boredom, light resentment, hope etc. In case of such feelings, even though I can see the silliness of having them, I can not find what causes them and when do they start.
Richard: Put simplistically: they start when the happiness (and harmlessness) stops … and the happiness (and harmlessness) stops because of an event.
The moment you become aware of feeling bored (for instance) can you not recall when you last felt happy (and harmless)? What has happened, then, between the last time you felt happy (and harmless) and now? When did you feel happy (and harmless) last? Five minutes ago? Five hours ago? What happened to end that happiness (and harmlessness)? Was it something someone said? Or was it something someone did not do? Or was it something you wanted? Or was it something you did not do?
And so on and so forth until the specific moment of ceasing to feel happy (and harmless) is pin-pointed by the event which triggered off that loss of felicity/ innocuity. (Richard, AF List, No. 4a, 31 July 2005).

Boredom is sometimes also described as ‘feeling neutral’, listless, resigned, resentful or depressed, and they all have at root the same cause – I don’t want to be here and I don’t want to find out what prevents me from being happy and harmless instead and enjoy being here now, at this only moment which one can experience being alive.

The loop you describe all stems from trying to escape the original condition of not wanting to be here in an engaged way. I am reminded of what you said about dissociation a few weeks ago – perhaps there is a clue –

Henry: I’ve been trying to force something which wasn’t happening, it explains a lot of the dissociation that I’ve experienced over the years. (link)

Henry: In contrast to this loop is fun, as Vineeto has reminded me on a few occasions! Fun is interesting because it exists completely on its own, it does not depend on any outcome in contrast to desire-lust, which depends on certain instinctual cues which then must be engineered/ controlled. No wonder it’s always disappointed! Fun happens here & now. I’m having a very interesting time right now contrasting this against ‘my’ loop, they exist on such different existential threads. I can be a Henry that loops through those 3 familiar states, or I can be a Henry that enjoys and appreciates what is happening now.

Again, what is the obstacle that prevents you from enjoying and appreciating being here?

Henry: My most consistent interruption of PCEs/ excellence in the past has been that I ‘remember’ my ‘important mission’ to seek out my symbols of desire, and then turn my attention toward acquisition, which I now see is just one step in the looping.

The following correspondence might be informative –

Respondent: One thing that puzzles me is when I do examine my conditioning, it is difficult to establish what exactly is social conditioning and what is not – for example I adopted our society’s view of what a hot and sexy female body ought to be, from the covers of Maxim magazine and the like. Upon exploring how meaningless this particular standard is by comparing to other societies’ standards, it seems that my sex instinct naturally selected another, now simply broader, group of women to be attracted too. It was funny to see how that altered desire just showed up, like a redirecting of the same old instinct, without ‘my’ consent. However, the social conditioning behind the idea of ‘human beauty’ is my big question. What does human beauty mean in the actual world?
Richard: Nothing whatsoever … there is no ‘human beauty’ here in this actual world: beauty is the affective substitute for the purity of the perfection of the actual … just as love is the affective surrogate for actual intimacy. (Richard, AF List, No. 42, 16 Feb 2003).

In other words, when you are naïve, awaken your dormant naiveté, women will no longer be objects of your “mission” or merely an “acquisition” to satisfy your desire, but fellow human beings, persons in their own right and interesting to interact with. It is an entirely different ballgame and a fascinating inclusive adventure to boot.

Henry: I am informed here by Vineeto’s description of the woman of Indian birth becoming free:

Vineeto to Kuba: I have seen it happen with the woman of Indian birth. (snipped) (Kub933’s Journal).

The situation you are referring to does not apply here – you seeing the loop does not end it, perhaps because the seeing is merely intellectual and not existential. However, with sincerity you can unlock naiveté (again), which will allow you to be more fully engaged and sincerely fascinated being alive, and like your fellow human beings, both male and female –

Richard: In early January, 1981, feeling-being ‘Richard’ had ‘his’ first memorable experience of being naiveté – the nearest a ‘self’ can get to innocence whilst remaining a ‘self’ – and ‘he’ was particularly struck by the experiential fact of finally being likeable (albeit a likeable persona mind you), and, thusly, a liker of ‘his’ fellow human beings also as they too were (potentially) likeable as well. (A Quaint Clay-Pit Tale)

Henry: As I recall moments of my life, I can look for moments of particular vibes and see how they have repeated metronomically, whether in the hourly, daily, monthly, or yearly scales. This is ‘my’ life, what ‘I’ have proven myself to be. And then there is now, where there is a choice to be made of how to be. (link)

What happened to the ‘holiday atmosphere’ after you stepped off the plane which you wrote about 2-3 days ago? Viz:

Henry: All it took was for me to get on a plane and fly an hour from home for ‘me’ to go into somewhat of a hibernation (or ‘holiday!’). All these objects, attachments, ‘needs,’ narratives etc. were discarded and forgotten, why pick them up again? (link)

Cheers Vineeto

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Yes, I was feeling good / reflective. I’d say it came from contrasting my ‘holiday atmosphere’ against my ‘normal.’

Yes, and I’d say typically that happiness & harmlessness has frequently stopped in the past because some hopeful fantasy of mine was disappointed.

Yes, I can see that same retreating attitude coming up reflexively. And then the pursuit of fantasy-objects drains what affective energy I could conjure. So it’s about choosing pure intent / pursuit of freedom as the priority over those. I have believed in them.

Believing in romantic love, essentially.

This is definitely my bleeding edge at this point. I’m looking at this now.

This point is well taken. It’s becoming clearer and clearer to me how I have consistently leaned on ‘my’ intellect to ‘understand’ things and overlooking the essential ingredients of naivete & fascination. I had an experience of naivete around 10 days ago and I could clearly see how the thoughts & conclusions I was experiencing were completely different, things were coming out of ‘left field’ which makes it apparent how my normal thinking process is trying to imaginatively construct meaning from within myself. I can see how that would ensure that I stay in place.

It’s funny looking at it right now because the advice is essentially “have you considered using the actualism method.” Without being hard on myself, it’s amazing & amusing to see how I’ve managed to dodge it to stay alive, always going back to ‘my’ habitual approach. Seems I’m moving in the right direction, though. Considerably more naivete, purity, simplicity, excellence in the last month or so.

I really want to figure this out, get over the hump with this.

And I also find it threatening and fearful to not be considered attractive by people that I’m attracted to. That was, and has been the consistent trigger: I interact with someone I’m attracted to, generally become nervous, and then perceive or interpret that I’m being rejected and begin to spiral. This week has been a music festival evenings in my town, and that setting has been and continues to be a minefield for me. All of this is based on your observation above that I am viewing these women as an object of desire rather than

Throughout the week have had some opportunities to observe this in operation, as well as to experiment with more naivete and changing my goals away from “desiring sex” toward becoming fascinated with seeing people as they actually are. I’m still halfway in and halfway out, I can see that I could use more actually desiring the naivete, desiring freedom, more ‘punch’ behind it, it all still feels rather tentative & ‘backseat.’

It seems that is inherent to my habitual approach: strong libidinal desire, coupled with tentativeness, confusion, anxiety. It’s a whirlpool.

If ‘my’ approach worked, there would be no need for confusion, so that’s a pretty big red flag by itself.

Well, enough thinking, time for more naivete! Thank you for the considered response!

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Henry: … I’d say typically that happiness & harmlessness has frequently stopped in the past because some hopeful fantasy of mine was disappointed. (…)
Yes, I can see that same retreating attitude coming up reflexively. And then the pursuit of fantasy-objects drains what affective energy I could conjure. So it’s about choosing pure intent / pursuit of freedom as the priority over those. I have believed in them. … Believing in romantic love, essentially.

Hi Henry,

Great, you pinpointed the dominating obstacle which stops you feeling good – now my next question is: what will it take for you to inquire into and dismantle “believing in romantic love”?

It is possible and doable, but it requires an ongoing affective attentiveness to how you feel whenever emotions pop up regarding the “acquisition” of women, and observing how much your feelings and behaviour are shaped by the various dreams and taboos you have swallowed hook, line and sinker when growing up, like so many others have. Don’t be afraid that you might feel a fool, as it is not your fault, and the discoveries and acknowledgement of what is happening are of great benefit to boot. Besides, being courageously honest with yourself will lead to sincerity, and sincerity can open the door to naiveté.

Vineeto: when you are naïve, awaken your dormant naiveté, women will no longer be objects of your “mission” or merely an “acquisition” to satisfy your desire, but fellow human beings, persons in their own right and interesting to interact with.

Henry: This is definitely my bleeding edge at this point. I’m looking at this now.

Perhaps this quote may give you even more encouragement to become fascinated and engaged when contemplating this topic –

Richard: To spell-it-out then: All through the ages, and throughout all cultures, one basic predicament exemplified the problem of human relationship and, thus, civilisation itself: man and woman had never been able to live together in peace and harmony – let alone with mutual gladness and delight – for the twenty-four hours of every day for the duration of their respective lives. (…)
Thus the basic premise was, and is, as simplistic as this: if man and woman cannot or could not live together with nary a bicker or a squabble – let alone a quarrel or a wrangle – then forget about street-marches, assorted ‘love-ins’ and other public-demonstrations calling for world peace because man-woman sexuality and intimacy is the genesis of family and thus the very core of civilisation itself.
Is it not high time ‘grown-ups’ began living-up to the title “mature adults” else the next generation, and those thereafter ever anon, also settle for a best which is less than the superlative best? (Richard, List D, Andrew, 28 Feb 2016).

What Richard wrote just two paragraphs before the above link may be relevant as well –

Richard: “I can say this much: the something else which those others you refer to do not need is a history of attention-training (as in meditation, passive awareness, mindfulness, self observation) … if anything they need to unlearn/ discard all of those tried and failed disciplines.
And unless/ until that much is crystal-clear there is no point in discussing just what the something else was, which the identity in residence circa the ‘eighties decade had in abundance, which those others you refer to may very well be in need of”. [emphases added]. (Richard, AF List, No. 68d, 30 Oct 2005).
Have you never wondered, for instance, why the near-innocent intimacy of naïveté does not feature in dictionary listings of various forms of intimacy/ ways of being intimate?

There is certainly a lot of further wonderful and fascinatingly revealing details to discover and explore once you leave “believing in romantic love” behind.

Vineeto: The situation you are referring to does not apply here – you seeing the loop does not end it, perhaps because the seeing is merely intellectual and not existential. However, with sincerity you can unlock naiveté (again), which will allow you to be more fully engaged and sincerely fascinated being alive, and like your fellow human beings, both male and female –

Henry: This point is well taken. It’s becoming clearer and clearer to me how I have consistently leaned on ‘my’ intellect to ‘understand’ things and overlooking the essential ingredients of naiveté & fascination. I had an experience of naiveté around 10 days ago and I could clearly see how the thoughts & conclusions I was experiencing were completely different, things were coming out of ‘left field’ which makes it apparent how my normal thinking process is trying to imaginatively construct meaning from within myself. I can see how that would ensure that I stay in place.
It’s funny looking at it right now because the advice is essentially “have you considered using the actualism method.” Without being hard on myself, it’s amazing & amusing to see how I’ve managed to dodge it to stay alive, always going back to ‘my’ habitual approach. Seems I’m moving in the right direction, though. Considerably more naiveté, purity, simplicity, excellence in the last month or so.
I really want to figure this out, get over the hump with this.

Ha, you have uncoded my message correctly :blush:. It’s great to hear you are “moving in the right direction”. Naiveté starts with liking yourself and others, but it doesn’t stop there. The steady moving away from intellectualization and theorizing in favour of directly experiencing how you are feeling at this moment of being alive, and removing any obstacle to feeling good right now, the only moment you can actually experience, will allow you to eventually be less guarded and more guileless. And once this new-found naiveté becomes familiar territory, nothing can stop you.

Besides, have you ever noticed that it is never not this moment?

Henry: And I also find it threatening and fearful to not be considered attractive by people that I’m attracted to. That was, and has been the consistent trigger: I interact with someone I’m attracted to, generally become nervous, and then perceive or interpret that I’m being rejected and begin to spiral. This week has been a music festival evenings in my town, and that setting has been and continues to be a minefield for me. All of this is based on your observation above that I am viewing these women as an object of desire rather than “fellow human beings, persons in their own right and interesting to interact with”.
Throughout the week have had some opportunities to observe this in operation, as well as to experiment with more naiveté and changing my goals away from “desiring sex” toward becoming fascinated with seeing people as they actually are. I’m still halfway in and halfway out, I can see that I could use more actually desiring the naiveté, desiring freedom, more ‘punch’ behind it, it all still feels rather tentative & ‘backseat.’
It seems that is inherent to my habitual approach: strong libidinal desire, coupled with tentativeness, confusion, anxiety. It’s a whirlpool.
If ‘my’ approach worked, there would be no need for confusion, so that’s a pretty big red flag by itself.
Well, enough thinking, time for more naiveté! Thank you for the considered response! (link)

My guess would be that the first thing to disable is a habit of being hard on yourself, and start being your best friend in your own thrilling adventure to acknowledge the intricacies of the various feelings, sometimes happening in rapid succession. Putting the feeling (which ‘you’ are) in a bind, may allow you to ‘jump out of the box’ and experience a whole new world. (See Richard’s detailed description about putting anger in a bind).

It’s not possible to command yourself to be naïve but you can give yourself permission, bit by bit, to increasingly slip out from under the control of your superintending agent (the ‘doer’).

Cheers Vineeto

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Had a lovely day yesterday walking out to an area I’d never been to before, brought a couple friends along and took a little acid. Throughout a mix of giggles, looking at trees & rocks & whatnot, musings about life and society. When time came for the others to go, I was left alone on the beach with a fire and my thoughts, and I began to do a bit of investigating recent habitual patterns, and it occurred to me that as I ‘buckled down’ to investigate these matters, a seriousness overtook me that was quite unlike the tenor of the rest of the day. It became clear that I’ve habitually made ‘hard work’ of such investigation, since the beginning of my introduction to actualism (& beyond) I’ve always had this habit. Life isn’t meant to be serious, it should be a lark! So much easier, nicer, more pleasant than that seriousness.

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The biggest thing which has been sticking with me since my ‘trip’ Saturday has been a realization of who ‘I’ really wanted to be, who ‘I’ had once been as a kid and had lost track of in the pursuit of proving myself as a serious adult. I remember having a mental image of a naive but lost & lonely kid, seeing all the adults all focused in one place and thinking “Oh! That must be where I need to go!” and diving with all my energy and focus into the place of seriousness, of sophistication, of being someone important. I’m incredibly happy to say that this serious adult has been mortally wounded… my delight, lightness, humor, and appreciation of my fellows on the beach in the sun put paid to that person. I remembered myself as a ‘plucky kid.’ Looking up the definition of plucky: “having or showing determined courage in the face of difficulties.” I’m reminded of the Geoffrey quote that @Kub933 brought up not long ago:

"Who is that ‘me’, if not humanity?
‘I’ am humanity. And as such, ‘my’ destiny can be achieved.
“Pleasant and wholesome” could become a refuge, a hiding place, for an individual ‘I’, a special ‘I’, fortified in dissociation from the dark soil of humanity by its acquired ‘actualist identity’.
If one is to be humanity, then nothing of humanity shall be foreign to one.
“The psyche is a frightful place” indeed.
What is it that Richard admires about ‘me’? Daring, and audacity.

(emphasis mine)

It’s so wonderful to have pursued all seriousness to its end, to the point that I can no longer ‘take it seriously.’ This plucky kid is both who I once was, who I want to be, and the perfect launching-place to become free from… the delight is everywhere, and I delight in myself and who I am as well… everyone is a peer and a play-mate, I want nothing but the best for them and need nothing.

The courage is of examining and questioning the conclusions of all those serious and sophisticated adults, determinedly pursuing each aspect to its end in the face of the potential reprobation of society. Of enjoying and appreciating even though it is the last thing approved by the sophisticates - indeed, it’s considered the domain of simpletons. Fools may rush in, but only a sophisticate can remain forever trapped in confusion & depression, and then characterize that condition as a virtue!

From this position who I have been is cast in sharp relief… the bemoaning and anxiety, the skulking, the constant embarrassment & shame. From this naivete there is no need to pretend I know some deep truths that are beyond my ken… my puzzling is simple, graspable, accessible to myself and to everyone. My path is easily trod, as easy as a walk in the woods. All I have to do is continue as I am, and as each step is a delight, there’s no sense of effort involved at all, but instead delight & fascination at having arrived at this place that Richard wrote about, which I have visited but never lived for long, and now see as the jewel of life, the thing that answers all the questions of philosophers and the rest of the lost wanderers.

I can’t say enough about how glad I am to be here. To all those reading, I encourage you to find this simple naivete, your own ‘plucky kid,’ as a priority over all other priorities.

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The dynamic quality is absolutely here as well - if a PCE is being ‘teleported to another world,’ this virtual freedom is the outcome of 10,000 leagues of travel, dead-ends, perseverance at its best, rewarded with the best living I’ve ever had and with the promise of more to come. I wouldn’t trade my place in the world with anyone, and I would say I can’t wait for what happens next except that what’s happening right now has my entire attention. In this space thoughts come from seemingly nowhere, surprising new conclusions adding fascinating new facets to my reality, each with a clean & glowing quality that tells me pure intent is freely operating… the actual world is near and nearer.

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Incidentally, @Vineeto you recently questioned whether I had a habit of being hard on myself - upon investigation that has absolutely been true, and I’m happy to say that as I am now it’s no longer necessary - I have the confidence that I will tackle whatever comes with aplomb, that any mistakes to come are unavoidable parts of the living process, and any ‘being hard’ will only slow me down. It has come up a few more times in the last few days and has been quickly recognized and swept aside, each time greeted with yet another gust of increasingly fresh & delicious free air. I appreciate the observation & comment! This is all becoming so easy!

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Henry: The biggest thing which has been sticking with me since my ‘trip’ Saturday has been a realization of who ‘I’ really wanted to be, who ‘I’ had once been as a kid and had lost track of in the pursuit of proving myself as a serious adult. I remember having a mental image of a naive but lost & lonely kid, seeing all the adults all focused in one place and thinking “Oh! That must be where I need to go!” and diving with all my energy and focus into the place of seriousness, of sophistication, of being someone important. I’m incredibly happy to say that this serious adult has been mortally wounded… my delight, lightness, humor, and appreciation of my fellows on the beach in the sun put paid to that person. I remembered myself as a ‘plucky kid.’ Looking up the definition of plucky: “having or showing determined courage in the face of difficulties.” I’m reminded of the Geoffrey quote that Kuba brought up not long ago:

"Who is that ‘me’, if not humanity?
‘I’ am humanity. And as such, ‘my’ destiny can be achieved.
“Pleasant and wholesome” could become a refuge, a hiding place, for an individual ‘I’, a special ‘I’, fortified in dissociation from the dark soil of humanity by its acquired ‘actualist identity’.
If one is to be humanity, then nothing of humanity shall be foreign to one.
“The psyche is a frightful place” indeed.
What is it that Richard admires about ‘me’? Daring, and audacity. [emphasis mine].

Henry: It’s so wonderful to have pursued all seriousness to its end, to the point that I can no longer ‘take it seriously.’ This plucky kid is both who I once was, who I want to be, and the perfect launching-place to become free from… the delight is everywhere, and I delight in myself and who I am as well… everyone is a peer and a play-mate, I want nothing but the best for them and need nothing.
The courage is of examining and questioning the conclusions of all those serious and sophisticated adults, determinedly pursuing each aspect to its end in the face of the potential reprobation of society. Of enjoying and appreciating even though it is the last thing approved by the sophisticates – indeed, it’s considered the domain of simpletons. Fools may rush in, but only a sophisticate can remain forever trapped in confusion & depression, and then characterize that condition as a virtue!

Hi Henry,

What a wonderful report and how eloquently you describe your new-found ‘domain’ – that of the ‘simpleton’ and ‘fool’ in others’ eyes but actually the naïve unsophisticated explorer for a whole lot of enjoyment and appreciation of this moment of being alive like child’s play.

You may have to remind yourself when old habits try to reassert themselves and seduce you to inadvertently slip back into serious familiar moods – but with affective attentiveness that too can be a fun game.

Henry: From this position who I have been is cast in sharp relief… the bemoaning and anxiety, the skulking, the constant embarrassment & shame. From this naivete there is no need to pretend I know some deep truths that are beyond my ken… my puzzling is simple, graspable, accessible to myself and to everyone. My path is easily trod, as easy as a walk in the woods. All I have to do is continue as I am, and as each step is a delight, there’s no sense of effort involved at all, but instead delight & fascination at having arrived at this place that Richard wrote about, which I have visited but never lived for long, and now see as the jewel of life, the thing that answers all the questions of philosophers and the rest of the lost wanderers.
I can’t say enough about how glad I am to be here. To all those reading, I encourage you to find this simple naivete, your own ‘plucky kid,’ as a priority over all other priorities. (link)

It is a joy to read your descriptions, “plucky kid”.

Henry: The dynamic quality is absolutely here as well – if a PCE is being ‘teleported to another world,’ this virtual freedom is the outcome of 10,000 leagues of travel, dead-ends, perseverance at its best, rewarded with the best living I’ve ever had and with the promise of more to come. I wouldn’t trade my place in the world with anyone, and I would say I can’t wait for what happens next except that what’s happening right now has my entire attention. In this space thoughts come from seemingly nowhere, surprising new conclusions adding fascinating new facets to my reality, each with a clean & glowing quality that tells me pure intent is freely operating… the actual world is near and nearer. (link)

Ha, now you know why Richard keeps emphasizing that virtual freedom is not to be sneezed at in an all-or-nothing approach and a serious bid for self-immolation before one has discovered and explored the fun of being like a child again with adult sensibilities. You described it well, and with actualism slowly spreading over all continents this will be the trickle-down effect of the third alternative for everyone, not to mention the effects of happy and harmless affective vibes and currents.

Henry: Incidentally, Vineeto, you recently questioned whether I had a habit of being hard on myself – upon investigation that has absolutely been true, and I’m happy to say that as I am now it’s no longer necessary – I have the confidence that I will tackle whatever comes with aplomb, that any mistakes to come are unavoidable parts of the living process, and any ‘being hard’ will only slow me down. It has come up a few more times in the last few days and has been quickly recognized and swept aside, each time greeted with yet another gust of increasingly fresh & delicious free air. I appreciate the observation & comment! This is all becoming so easy! (link)

Oh, was that ever necessary to be hard on yourself – or did you mean to say it was an acquired habit and is no longer applicable? You are so right – it will only slow you down in feeling good, feeling excellent and walking around in wide-eyed wonder. I am pleased to see you “appreciate the observation”, don’t forget to apply this same appreciation when you make the observations yourself and unmask your tricks and cunning to “slow me down”.

It is indeed “so easy” and fun once you discover the long-lost childhood naiveté.

Cheers Vineeto

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I meant it as in, it makes sense that the person I have been was hard on himself, given the conditioning I was subjected to, but now for the first time I have ‘broken through’ and really see the silliness of it. Of course I never really needed to, but - well, you know how those things go. Happy to be here now.

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I’ve had a thought which has changed a lot for me.

I’ve been at home convalescing for a few days, and it’s funny because it’s been a bit of a vacation from all the action I usually subject myself to - I’m not rushing into town, off to social engagements, to the various sports I like to play - I’m just hanging out at home with my cat, reading and watching various things on the internet, enjoying the sun on the deck. It’s been really lovely, and a peace has been gradually settling like gentle snow.

Yesterday was especially magical, so easy and surprising, and delighting & appreciating this peace & ease. Everything was so easy it was like it has always been like this, all my past depressions and anxiety seem like a bad dream only… the insanities across the globe seem incomprehensible from here (though I understand intellectually).

From this space it occurred to me that anyone I come across could be in a PCE - there’s no special cue that tells me in advance, they absolutely could be and I just wouldn’t know. And the peace and delight this thought gave me revealed something - it showed how scared I have been of other people. I have internalized all the nastiness, meanness, anxiety that everyone is capable of, and have recoiled from it - but this thought that they could be in a PCE pierced that narrative.

Suddenly now I’m seeing everyone as a potential collaborator in the fun to be had, rather than someone that might hurt me, an enemy. I have even weaponized actualism, as in “aren’t people so terrible” and thus to be avoided.

And now I can see how it is for a free person - they only meet the actual person. There is no need to recoil - there is appreciation, liking the actual person that they are. And that requires not putting up a defensive wall, I have to really see them, allow that intimacy to occur. And I can see how easy it is to do that now, actually it’s a joy to do because of all the fun to be had.

It doesn’t matter if they’re not in a PCE - they probably are not - because it’s clear now that they were never hurting me anyway, it was always me hurting myself. I was ‘protecting’ myself, but all it was doing was keeping this resentment and fearfulness alive. In this space, it’s evident how meager that life was - no wonder I felt like I was missing something, I absolutely was!

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Ok, today also :grin: :grin: :grin:

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