Hi Sonya,
Ah, I remember the “mental block” from ‘Vineeto’s explorations. You probably found out that there is some kind of a fear causing it. And because it’s a block, you can’t break it with gusto, it would only grow harder. So you gently, like a friend, chip at it, enquire into it, each time a little further, until it reveals what is hiding behind.
Kuba’s suggestion (link) of being fascinated will help you too – like a puzzle you can’t leave alone, a personal mystery you want to solve, for your own benefit. And suddenly there it is – ah, that’s what it was … and then you might say, ‘I wonder why I made such a fuss about it?’
As I said, it is a fun game – very sincere and personal – but not serious.
Cheers Vineeto