I had an “ah ha!” moment last week as I was driving to dance class. The sun was shining and just starting to set, I had my music on, window down, and the golden sunlight shining through the window was marvelous. I found myself thoroughly enjoying all the sights and sounds. It made me feel giddy with happiness. This feeling carried on through out my drive to the studio, then all a sudden I realised things were happening on its own with out me “choosing” to? It was like I noticed that I was changing gear, breaking, accelerating, signaling without choosing to? Like my body was doing things on its own accord without ‘me’ consiously deciding these things. I kinda realised that it was always like this, that ‘I’ haven’t really been making any decisions this whole time and things were just happening. It was almost like the most obvious thing ever 
Then I parked up, went into class and had a great time 