This reaching for validation is something I very frequently experience as well, it usually looks like this in me:
hanging out, just living in the world, having a good time
notices something / has an idea
“Oh my gosh! I am a genius, I will share this with the others”
tells other people about my great insight
At this stage, one of two things happen:
Either they are like " wow you are so smart", 50 comments 10 reaction emojis
If I get this reaction then I feel good, smart, superior, and generate a new identity as the person that ‘gets it.’ This identity prevents me from enjoying & appreciating, & now I have something I have to protect, to fight for. Also people start to find me kind of annoying as I’m always showing off how smart I am, what good ideas I have
The other direction it can go: There is no response, or some others actively disagree with me
Me:
depressed, sad
“No one understands me!” “My ideas are terrible!” “I am alone in the world, I don’t understand things”
Really it’s only a matter of time before the second direction comes up, either I eventually get no validation or I get used to the amount of validation I’ve been getting & it doesn’t ‘get me high’ anymore
It’s just a cycle I go through
And interestingly, it’s all a drama that takes me away from that first, most interesting moment of hanging out, just living in the world, having a good time
Writing this up has been very useful as I can see that the way I try to attract girls is by being cool & smart! I can see that it’s just a part of that larger cycle now. Interesting!