so i guess appreciation is even more important than enjoying .
appreciation is the opposite of " resentment " … which is the psyche 's world .
and by doing the method " enjoying and appreciating this moment of being alive" , my attitude changes … by acknowledging my resentment and substituting it with appreciation of this material magnificent universe . a deep appreciation of being conscious right now at this moment.
Richard used " wordless " in two of his sentences .
1 hietmoba becomes " a wordless attitude" toward life ,
2 and apperception which is a " wordless appreciation " of being alive right now - of being alive and awake on this verdant planet.