Journal de Henry

Well, I mean that although everyone is made out of the same basic psychic stuff, it will have variations around what each self is trying to prove. Which, whilst still not unique, can be studied, even categorised.

Let me try a personal example; many people will say something like "I can’t draw, or sing, or “//insert skill here//” and that is the end of it as far as anything particular they are trying to prove. They may generally appreciate, maybe even envy someone else, but have no particular thing to prove.

In my case, I am very good at drawing, a reasonable musician, and have other things I am good at. These things I have noticed that I bounce off, even since I was very young. They are something I will “pull out of the closet” and feel good about, or even bad about, because they are that “pivot”.

I never feel bad about being bad at business. I will get stressed about the consequences, but there is no loss of “self” when I fail. It’s not a pivot around my core identity.

Someone else may have a very strong “pivot” around business and money. The classic examples are the businessmen jumping out of windows during the “great depression”.

It occurred to me to think this thought, because the more I learnt about Kurt’s life, the more I saw that he was absolutely infatuated with music and art. When it didn’t provide the relief, the fulfilment of self, along with the increasing heroin use, his whole “self” was empty. He said as much in his suicide note. That the enjoyment he thought other had, he just didn’t.

That’s another topic, but I can see how certain issues are extremely “pivotal” for me, whilst others are not. Those other things may be hugely pivotal for someone else; they would be perplexed that something like “writing a song” would be such an important thing.

What do you mean “projection”? As in “only rejected a projection”.

That sorta sounds a little bit “cope”. As if she could see the “real you” without projection, there would be complete acceptance.

On that topic though, about a genuine “me”, so much of what got in the way of having fun was the idea that it always has to appeal to others.

It stings when someone we want to have accept us doesn’t, but I don’t see it being “just rejecting a projection”.

Some people genuinely don’t like me. What I look like, how I sound, what interests me. It definitely is the most distressing when it’s a woman.
However, I always remember how I also rejected them. And that is very important to remember.

This reminds me of a quote from Richard’s journal - to be unique is to undo the very reason for needing to belong in the first place!

By seeking to belong, to be desired etc I am already fitting myself into a mould which is not genuine. When I find that which is genuine I find that I do not need others to assert/acknowledge it for me, because it is genuine it does not need the outside support, the support of other identities. In my experience this is the only way to end various social anxieties, to find something solid.

In order to ‘have her’ you must therefore mould yourself into an image, so the game is somewhat lost before it starts.

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The ideal, the dream, is to be genuinely enjoying what one genuinely enjoys!

So, whilst I always enjoyed many “non profit” hobbies (art etc) I always pushed myself towards for-profit action (businesses) despite not particularly being driven by money.

It’s entirely possible that I will not find a compatible partner, as in someone interested in what I like; but to not persue my interests because I am too busy twisting myself into what I think “she” wants…well, it’s just dumb. I am one of the dumbest.

@henryyyyyyyyyy She may well be the most attractive, but I 100% guarantee that unless there is a genuine and solid enjoyment of what gets you going in common, it’s a waste of time.

Better to be digging into what you find interesting, and have a small chance of finding a “her” also interested, than persuing and bending yourself into something you will otherwise be very disappointed with.

I bent myself into what “they” seemed to want. All you end up is bent!!!

Apologies if that is a bit too preachy.

Better to be writing poetry, painting and drawing… beating your head against that wall, pushing into the fulcrum point of Henry…

Not to eliminate him, but to 100% be him.

Then… maybe… having been and being the most genuine version of “you”, a “she” may have a chance of appearing.

Everything else is so cliche. A power structure of ancient origins, yet not worthy of your time.

I am preaching to myself actually. :face_with_peeking_eye:

She’d most likely treat me similarly as Richard, Vineeto, and Geoffrey have when I’ve interacted with them. It doesn’t mean loving, just interacting with genuineness, interest, intimacy.

A friend of mine recently went through a breakup, and they were observing how they previously only saw this person as good, and now they only saw them as bad. Neither the ‘good’ person nor the ‘bad’ person exist, they were just the loving & hating projections that my friend created because they supported her identity.

When they were together it was useful to her to project a good & loving person, when they had split up it became useful for her to project that her ex was a bad person.

Every relationship on earth consists of this situation, because people aren’t actual… they are identities, looking out from within identity hoping to find some other that will confirm & validate who they are. It’s ghosts looking to be validated by ghosts.

I am an identity, and I hope for her to magically make me happy.

She’s an identity, and she’s also looking for others to validate her in whatever way she’s looking.

I’ve found myself attempting to contort ‘myself’ in various ways to ‘be attractive’ to her, which is to say project an image which matches the projections she’s looking out for.

That means that even if she were to decide that I’m the guy for her, she won’t be looking at the actual Henry because she can’t see the actual Henry… he’s concealed behind her projections.

I’m finding it a load off because the whole thing is just pretend, and I can’t control what particular dreams she dreams of anyway.

Similarly, my desires to be always loved are just pretend. Love does not work that way, and it never has. I sit here remembering the times that someone that I loved loved me back, and think “gee that was nice, wouldn’t it be nice if that happened again and never ever stopped?” But it can’t work that way… one of Richard’s chief criticisms of love is that it’s not dependable. It comes & goes with the breeze.

So I’m dreaming an impossible dream, and she’s dreaming an impossible dream, and oh - what a surprise - neither of our impossible dreams are working out!

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Yep. It’s different for each person, though I am sure there are categories.

Recently, digging into the music I was into 30 years ago, it occurred to me what I called a “pivot” above; I was always emotionally an artist, trying to be a businessman or a corporate worker (through perceived necessity, as my oldest son was born when I was 24).

So, my most significant relationship since divorce, the one which I keep reflecting on, I identified a feeling which is what I wanted the relationship to be; a pair of teenage artists!

I distinctly remember the feeling of being teenagers together, even though we are both past our mid 40s.

So in the emotional imagination, which wasn’t really explicit in my thoughts at all, (though I would do art with her, and would complain I didn’t have my music gear at her house), it never occurred to me what I was unhappy about. I thought it was all about sex, and “talking” about actualism etc, but there was a large unnoticed “dream” going on. I wanted to be that bohemian couple.

It’s been really good to have seen this, and to have started writing songs again.

It’s possible that “dream union” will never happen, but there is nothing stopping me living out that artistic lifestyle.

So we can work on our half of the “fairytale” , even though it may never include the other.

I have been waiting for “her”, not realising that I still had my half of the dream which I can enjoy.

Besides, it increases the chances of attracting the “other” if we aren’t waiting. There is nothing wrong with the “fairytale” , there is only something suspect about waiting around for it.

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Hi @henryyyyyyyyyy,

Very relatable posts indeed.

What I found during the most successful patches of actualism practice, the interactions with women got easier and lighter, which for me was amazing as since high school I have been very awkward with women. Each of my relationships happened during these phases. However, any of the women I ever asked out said “no” lol. I have only had relationships with women who made the move on me.

Each most successful period (whilst single or at least not married with kids) seemed to bring more women into my life. Which I always found ironic, because in times when I was affectively more feeling desperate for a partner and tried harder, I had less success. It was like women really pick up on that desperation and trying too hard.

When first dating my wife, I had so many different opportunities and people who asked me to leave her for them, it was such a weird period. However, seeing how certain partners had rejected me when realising how hairy I am, I was definitely way more selective and mistrusting of women in general. If I had been somebody better looking or more body confident, I might not even be with my wife now. I picked somebody more accepting of my flaws because of my own self confidence issues.

During the better patches, I notice how much more comfortable I am with my self and there being less artifice about me. I have found during patches of felicity, EE’s and PCE’s that I always seemed to find more humour in things and be more jovial as well. It never became about trying to impress the woman or project some image of coolness or strength.

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I’ve been having a rather interesting time these last few weeks. I had the opportunity to travel to another town for work and found it a stunning experience, between loneliness and insecurity of not knowing anyone in the new place and some stunning clarity experiences and PCEs under the influence of weed edibles.

This has set in motion a pattern I’m pretty familiar with: having PCEs via drugs and then slipping into semi-dissociation on the comedown.

This dissociation seems to be something that I can inhabit for weeks or months, as my brain was perhaps overwhelmed by the drug use and synaptic signalling is reduced.

I think the intuitive enjoying/appreciating vs. disliking is a different issue, but the ‘depressed’ brain does lend itself to the depressed ‘me’ as the sensate experiencing is lowered commensurate with the increase experienced during the high.

There’s also a kind of mourning that happens, where I had such a great time during the drug use and then that enjoyment feels inaccessible from the lower-energy place. This I think is a belief I hold, I frequently find myself ‘down’ whenever I’m tired.

Additionally, there’s the fact that once I decide to be ‘down,’ it depresses my energy levels further, which becomes a self-defining cycle that could continue ad infinitum. I’d prefer not to do that if possible.

In the middle of this is the recent memory of clarity, reminding me of what’s possible. With each experience what I’m looking for becomes clearer, and less performative as it exists more and more as a material fact and a possibility for me to live that way.

I’m partly writing this entry to kick-start my determination, remind myself of that possibility, and set myself further on my way.

It’s interesting how the physical and the intuitive influence eachother despite existing on different planes. For example, when I’m anxious, my body and mind ‘tighten up’ in a way that suppresses clear experiencing, clear seeing to the degree that when I do relax, as in the PCE, there is a psychedelic clarity. The way I was taught in school that the eyes work was basically that they collect the light and send a signal to the brain and Bob’s your uncle, but there’s a lot more going on than that, and the emotional ‘Being’ does a lot to change how things are experienced.

I’ve entered into an investigation of ‘awkwardness,’ as a kind of low-level social fear I’m discovering it’s kind of everywhere.

I’ve been working in a new clinic as my job situation has been changing around a lot lately, and so I’ve been seeing it a lot lately. Awkwardness seems to especially come out when people don’t know eachother and aren’t sure what to expect, as if this new person is going to somehow attack.

It’s related to carefulness around intimacy as well, it’s considered unsafe to be intimate with someone so part of awkwardness is wanting to hold someone far away while simultaneously performing the politeness requisite in society. This is an inherently tense situation because the politeness doesn’t allow immediate retreat. There are also crossed aims, perhaps wanting to simultaneously run away and impress someone.

I looked up antonyms for ‘awkward’ and came up with ‘relaxed’ and ‘at-ease,’ so that’s what I’m aiming for now when I’m starting to feel awkward. So far so good, and paying attention to those situations is really revealing how often it comes up for me.

It’s kind of no wonder why people get so miserable when I see how often I’m tensing up in these social situations. Just getting hammered by that signal that something bad is happening, that there’s danger, over and over throughout the day. No wonder I’ve had difficulty feeling good! It’s good to have something specific to watch for.

That more than anything has been what those clarity experiences have been good for, they cast into clear relief the gap between the actual and all this difficulty. It doesn’t have to be so hard!

An interplay I’ve been noticing in myself has been how I set these ‘tasks’ for myself, like Hercules.

I feel bad about something, and immediately start looking for some way to ‘fix it’ some quest to go on to assuage the feeling. Maybe that’s some practical chore I invent, or often I wander into a fantasy of some girl coming along and making me feel better. Then I start feeling bad if the quest doesn’t seem to be going well! So I end up feeling even worse than I did initially.

It would probably be more efficient to just examine that initial feeling :grin:

It seems strange to just be able to kick back & relax. A lot of that is socially mediated, I imagine having to explain that to someone. No, I’m not going to school for my PhD, I’m sitting on my deck relaxing and looking at the trees. To them that might look like a big loser! But I only set out to impress them in the first place because I wasn’t relaxed, and previously imagined that if only I had some other people around me that were impressed by me, that I’d feel better.

Why not just feel good to begin with?

I have this huge long shopping list of things I have to do all because at some past moment I felt bad, and fantasized that I had to do something, and now I feel bad if one of those things is threatened. But the list is so long now, and there are so many loose ends, that now I feel this anxiety basically at all times that I’m not staying ahead of my list.

I caught onto it somewhat last weekend, I had been really busy and decided to spend Saturday relaxing and watching some sports. But then the entire day I couldn’t relax and felt that I was somehow doing something wrong… basically, my belief was that watching sports wasn’t an impressive enough endeavor. So I was essentially telling myself that I am never allowed to relax, or if I do relax it has to be in specific ways. Which is a pretty strange definition of relaxing.

So this week I’ve been going really crazy, watching TV shows, looking at social media, generally loafing and doing all the things that my brain (and often, the media) tell me are ‘bad and wrong.’ And it’s been fun!

Where I still have some investigating to do is around other people, I still believe that I have to sell them on some version of myself. Watching TV and looking at social media is just not impressive enough.

I had a glimpse of purity last night where I remembered that my goal has been genuine intimacy with others. It’s funny because that goal felt so lofty and bold, I was scared of sharing it with others.

So I’m not allowed to talk about being on social media or watching shows (if you moan about it you’re allowed to share these things), but I’m also not allowed to share that I’m interested in genuine intimacy, freedom, and clarity because that’s ‘too bold.’ That’s kind of funny, I’m supposed to stay in these narrow bounds to avoid upsetting the apple cart.

The whole thing is starting to seem pretty silly

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Watching the movie ‘beyond the infinite: two minutes’ and it got me thinking about how the identity uses time projections to ‘borrow’ from the past and project forward, and then it’s the role of current-time ‘me’ to fear or desire being ‘elsewhere’ in time while trying to escape from ‘now’.

Ultimately, this process drives everything ‘I’ do. Interesting to consider how this could be used to become free, as well.

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Very cool.

Remember, as a feeling being, bad feelings are always active, they are always there. But here’s what I’m wondering, hopefully I can articulate this well. Imagine looking at the Empire State building from very close. As you stand immediately in front of it, perhaps just a few inches from it, as you bend your head back and try to view the very top, it will take up nearly your entire vista, and it will appear absolutely gigantic, and, in a sense, it is absolutely gigantic comparatively. Now, consider a shift in perspective and see what it does to this gigantic building, with no change at all to the actual size of the building. Consider viewing the building from 8,000 feet, it will appear minuscule, your thumb would obscure the entirety of the building, then imagine viewing it from a satellite, then from the moon, then from Saturn. From each level, from each successive vantage point, the building is still there, still the same size, yet because the perspective has shifted to encompass an ever broadening view, the appearance and thus effect is reduced, minimized, and increasingly so as the height from which one views the building extends.

So it would be with the sentiments, with human affairs, with social concerns. On the ground, mired in the human condition, everything looks absolutely huge, the stakes can appear gigantic, and the intensity of the sentiment corresponds to how BIG or SIGNIFICANT everything seems to be. But this, again, is only from a limited and narrow perspective, a specific frame of reference that determines the scale at which we view things. But what would happen if, like above with the Empire State building, we shift perspective, seeing things from an ever broadening vantage (as we endeavor to view it all from the vantage of infinitude), then surely the whole human condition – all its concerns, all its triumphs – will start to recede and thus begin to appear very trivial and minuscule indeed.

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I love picture stories!

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Beautifully said. The question of our existence seems to be what do we want to be. Do we want to be a narrow and limited perspective or do we want to be that infinite perspective? If it is the latter then it makes much sense to make our moment to moment perspective like the latter. With that goal in place, we can discard our narrow and limited concerns and simply be the experience of infinity in a reflective animal body with the normal animal needs for survival. Fortunately for us, that experience of being the infinite while still being an animal is intrinsically satisfying. One can be the infinite doing anything.

The obvious caveat being that one is never the infinite while still a feeling being. But pure intent bridges the gap. And that pure intent is harmless, advantageous and enveloping.

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The question I stumbled on over the weekend was; does life need to be conscious?

Obviously not.

So why be conscious?

Why not? Maybe it’s just evolutionarily effective