Journal de Henry

12|15|21

‘Feeling perfect’

As a center to my contemplation, right now.

What I’ve always wanted: to be perfect / to be doing the perfect thing.

Obviously it is not perfect, to be making a big fuss when someone doesn’t like me, or chooses someone else over me. That is an expression of their interest, and it is not for me to question that. That is theirs.

It is not perfect to make a big fuss when something in this world does not go ‘my way.’ Of course it didn’t go ‘my way,’ the world is larger than I am. It has things going on that I know nothing about. Most things going on are far outside my purview.

And that is the situation. How can I complain about, ‘outside my purview?’ It’s what makes this universe the wonderful jungle-gym that it actually is.

And, it is simply how things are. For me to complain, is to miss what is happening. What is actually happening, now. And there’s really no one to effectively complain to: my fellow human-beings can’t change it anyway, and there is no ‘Big Man’ out there who can.

How funny that is, we twist our little child-instincts into asking some imaginary sky-being for guidance. The height of delusion-comedy, really.

On top of that, it’s common to then get so serious about one’s ‘purpose,’ ‘chosen aims,’ that they/we/I roam around with a scowl, daring anyone to ‘get in my way.’ Really I’m in my own way…

The normal alternatives being, wander around sadly-pathetically, hoping someone or something will ‘come along’ and ‘save us’ from ‘the sad…’

Another alternative, puffing up one’s chest, insisting to all and sundry that we ‘have the answers,’ that we are ‘awesome,’ surprised in a day or a week that it didn’t hold up

All a facade.

To be replaced by naive hope-less-ness

Present-time awareness

Enjoyment, appreciation, of what is

Perfection, ‘feeling perfect’

I’ve been getting glimpses/re-memories lately of some moments when I was FAR more aware-naive-feeling-good than I am at this moment, which are opening my eyes to how far I have to go, that I am missing something.

It is a good sign that I am remembering these things, it means I’m close enough / naive enough TO remember them

And now I understand (better) the inter-plays of how these things work, too. It’s no longer random to me.

But weirdly the gap seems largest (?) when I’m in something of a clear-aware space… I can see how NOT clear-aware. Maybe because the distances involved are so great

It reminds me of interstellar distance, you can have your mind blown by how far away the Moon is, but then you jump to like “how far away is the Sun” and be mind-blown by that for awhile, and then you can think about Saturn, or Pluto, sit there dumbfounded for awhile, but then it’s like wait…. Proxima Centauri!!!

I’m being a bit too analytical/intellectual to properly see what’s happening. Having a fun & interested time, though.

I’ve been getting glimpses/re-memories lately of some moments when I was FAR more aware-naive-feeling-good than I am at this moment, which are opening my eyes to how far I have to go, that I am missing something.

Yes, the ‘ceiling’ is way higher than I can normally see… even as a human…

I have these stacked up psyches/beliefs which get in the way of pure experiencing now

Can you please explain what you mean by “context”? For me, I lacked context in PCE/EE. As in, there was nothing to get a high or depressed about, whereas “me” tends to contextualise activities and feel good or bad about them.

I think it’s the re-emergence of my actual memories, usurping the status of ‘my’ normal priorities. Normally, as you say, everything is referenced back to feelings, and on top of that we tend to obsess over perseverate on just a few select thoughts/concepts. For me it’s been, ‘girls-sex-friends-fun-money-work.’ The mental ‘space’ is pretty small, and heavily clouded by emotion.

In the actual, my mind is free-wheeling and picking memories, thoughts, and facts from all kinds of surprising parts of my brain that I haven’t accessed in a long long time, and taking associations in surprising non-habitual directions. Vineeto describes it as one of the first characteristics she notices when she becomes free:

For instance I noted that sentences were now coming out of me as if from nowhere – there was no causal sequence of thoughts preceding a conclusion (such as because A there is B and therefore C) but my thoughts/words were rather emerging from a surprising overall all-encompassing awareness that then voiced results out of a reservoir of my accumulated knowledge and experience on a particular topic.

This has a similar character to what I’m describing.

I experience this as a much larger ‘context,’ everything I have ever learned is accessible/flowing, rather than things being indexed back to sex or money or whatever it may be for you. It may be related to the experience of infinitude as well, rather than the well-trod highways of ‘humanity.’

12|16|21

Feeling a bit of rejection today as a past & prospective partner is seeming reluctant to see me

I’ve been getting glimpses of the possibility & simplicity of not centering/prioritizing ‘girls,’ and this is one of the moments where this gap is apparent

Over there, in the actual, is ‘easy,’ ‘nothing matters,’ ‘no problem,’ ‘actually, this is an excellent state of affairs!’

Here, is: ‘me,’ ‘I want,’ ‘why doesn’t she,’ ‘I’m not good enough.’

And the subtle & not-so-subtle pressures that come along with that.

She’s experiencing fear, doubt, hope, etc. etc.

As well as, she has her own intelligence informing her of what’s best to do.

And equally for me.

That human activity is what got us here, and what got all of us here.

That’s the current state of things: the world as-it-is, with people-as-they-are.

I remember how confusing it was for me a few years ago, before I went down the rabbit hole. Trying to succeed at, ‘normal.’

That’s where she is, trying to balance ‘normal’ and some hopeful version of ‘doing well.’

She’s not sure how I fit into that. I probably seem a bit strange. Very understandably, ha.

I’m not about to change. Not in that way. I’m remembering the people leaving the convivium in the fear-fuelled-flurry. And that was right before Peter & Vineeto became free. There’s something in those contrasting events that’s very interesting to me. They’re related.

If she’s not quite sure how to exist around me, or she has trepidation, that’s ok. It’s very understandable. I might even go so far as to say, I understand. I appreciate everything she’s done. I think she’s a little misguided in her approach, but so is everyone. It’s no insult, it takes nothing away from her. Where she is.

I have that recent ambience-experience-surprise from last week. Some of the closest connection I’ve ever had with anyone, no need to hide anything, just saying what came to mind, just being the outcome of everything that has come before, each-moment-again. It was being supported by the understanding-connection-support that was being given from outside of me. But now, I have to give myself that, because I can’t count on it coming from outside. If anything, I can count on it NOT coming.

I’ve been noticing the ‘gappy’ nature of ‘human,’ of ‘me.’ ‘I’ leave the actuality for some fear-fantasy.

That’s what everyone is doing all the time, leaving now. Leaving perfection. I guess that’s normal. The chasm that ‘I’ create.

It’s not even ‘leaving,’ because I was never there to start with.

I’m in the way.

I’m in the way of her perfection, too.

I’m still in, “I want” and then wanting to complain about what she’s doing.

The world is a perfect situation, I’m just stepping in.

It’s literally great that she gets to decide what she’s doing, it’s literally great that she gets to delay/stall/determine what she wants. She’s feeling me out; that’s what people do.

She has her own fears & emotional traumas, and that’s not something I can like ‘argue away.’ It’s what’s happening. I can’t unwind it via willpower or something.

By removing my own objections, I’m creating the clearest & cleanest environment/ambience possible.

That means, “I have no objections to any outcome.”

That means, “I will not attempt to influence you on the psychodynamic plane.”

I will say things. I will do what I view as, ‘the best for me, her, and everyone.’ But, it cannot come from ‘me.’ I know what that leads to. I don’t want that anymore.

I don’t have any integrity in myself in that situation, either.

It’s coming from insecurity. It’s obvious. I’m just so used to swimming in those waters.

There is a ‘human logic’ in, “I feel bad” = “I bet if I had a girl / the right girl / that girl over there, I would feel good” = “I got the girl! I’m having fun!” = “I’m no longer having fun, this must be the wrong girl” = “She is doing the wrong things” = “I’m alone-lonely, I feel bad, because I don’t have a girl.”

It makes perverse sense. I could chase that the rest of my life.

I did something neat last night: I could see I was afraid of rejection. To the point of, fearing death. Somehow, it was energetically connected.

And I just replaced that image (“Death”) with, sitting at home on my own, drinking tea.

That’s what ‘being alone’ actually is. A nice cup of tea. The sun streaming in the window. Cozy by myself. That is what will happen when, “alone” happens. Rejection loses its sting.

It helped a lot.

That’s relevant with that situation, today. “She doesn’t want to see me,” = “Tea.”

So sweet. Especially if I put honey in it! Yum!

Usually that moment (“Alone”) turns into, “wallowing.”

When “wallowing” is happening, I don’t even think to make tea for myself, or to look out the window. Perhaps I could muster gazing out the window despondently. That’s what seems interesting to ‘Henry.’

Seems like a silly bloke tbh, this ‘Henry’ fellow!

This unraveling is far beyond what I could see or expect. It’s happening so rapidly. I never predicted it would be like this.

It’s coming out of what I saw maybe a month ago, the sweetness that is intimacy with now. The sweetness of connecting with another without ‘cerebral,’ ‘being right’ in the way. The outcome of that is the loss of love. The loss of ‘insecure.’ I’m surprised.

I’m so bold, too, now. It was a little odd experiencing with my partner yesterday because I’ve never been this bold with her before. There was always some hiding. I had an anxiety because I wasn’t sure what would happen with being that bold, but I was doing it anyway. I couldn’t not anymore. And it’s only led to more closeness-intimacy.

My objections are dropping away! I’m like Srinath was. There are so few objections anymore. It could happen at any time, now.

I had some emotional-insecurity things come up last night, and I uncovered & removed them so quickly. It was stark, too. Loneliness was right there. And I just took it away. And then I moved on to the next thing.

And then today, ‘insecurity’ came up, ‘rejection’ came up, but it is perfect. She/it/the situation/I really (actually?) am perfect. Just as things are going.

The entire process of becoming free hasn’t gone how ‘I’ imagined it would.

So, how could ‘I’ know what she is going to do? If she will become free (or even more free)? Or what that would look like, if she were to? It’s nothing but a pressure. ‘Me’ placing pressure. Which…. is an obstacle to freedom. ‘I’ throw some traffic barriers in the road because ‘I’ want something. Wow. That is what is happening.

It’s so cruel of me! It’s so selfishly cruel.

All because I feel insecure.

She’s a person, she was a child before. Trying to understand what to do. Trying to live. And I have to show up and throw obstacles in the way for her to deal with.

Because I’m so important to myself.

And I’m just being human, too. It’s not even anything to feel bad about. It’s what it is, to ‘be human.’

But I don’t have to do that anymore.

Why not become free, right now? It’s right there.

It’s like everyone I’ve ever met is cheering me on. They want me to be happy.

It’s so light and sweet

All the argumentative edgelords in the world will keep arguing with me because they have to prove themselves, just as all this time I’ve had to prove myself to them.

That’s ok.

People will still try to manipulate me.

I can become unmanipulatable. Nothing to manipulate.

I’m trying to ‘imagine’ that, but it’s unimaginable.

I think it was Geoffrey that said, after he was free, that the idea of ever not enjoying & appreciating becomes ridiculous. “Enjoying and appreciating this moment of being alive, is what I do.”

It’s as simple as that. Always enjoying & appreciating. Always free, always perfect, always peace-on-earth.

It’s always perfect and it always has been perfect.

I don’t have to wait any longer.

‘Humanity’ doesn’t have to be me any longer.

I’m like the little kid on christmas morning again, delighting in playing. In a new place each moment again.

Some subtle objection still… what is….

I want others to agree with me

I know they won’t

I want them to be nice to me

I know they won’t

Normally when those things happen, I ‘jump’

I don’t have to jump

It can be perfect

There’s a part of me that’s disbelieving

But I can never know ‘for 100%.’

There’s always that leap of faith aspect.

I allow it to happen, not knowing for 100% what will happen.

That makes me shiver existentially

A leap of faith. But I’ve already been human, ‘me.’ I know that discomfort. And there are already loads of people being human, ‘me.’ That ground has been covered. There is pioneering to be done in the actual.

I originally wanted to be come free because I could immediately see that it was the best possible. That’s what I want, the best possible.

Do I want it enough to make that leap? To ‘close the gap.’

The gap is the chasm

I existentially hang over the chasm when I take that leap

I’ve been depressed before. I can do it again. I’m not afraid of that as an outcome.

Reading reddit, someone reported struggling and I had a pang of compassion

I’m afraid for him, I sympathize-empathize.

I already know where that leads. Perfection is right there as an alternative

Exhaustion, combined with being overwhelmed by others’ high-energy chaos.

Could use a nap

What can I do with this situation

It’s a lot more tangible & visceral than it has been. This situation is happening, I’m choosing suffering over perfection.

I’m worried over others’ experience

Feeling responsible for their suffering, too

They’re interested in chaos right now

They’re existing chaotically

There’s overwhelm there, too

Their chaos-overwhelm-anxiety is threatening to me, why?

I think I’m going two directions with it, I’m repulsed by it but it has seduction for me too, it sounds “fun” and then I’m afraid that maybe I’m a “stick-in-the-mud”

But I’m also afraid of oblivion, of being ‘out of control.’ Of ‘hurting someone’ from being so ‘out of control.’

I don’t have to be either, just do what’s sensible

The best of all worlds

Chaos & order aren’t really opposites anyway, they’re human inventions. It’s all just flying around at all times. That’s the infinitude. There are patterns, but they’re not really of ‘my invention’ anyway.

To someone else I’ll look like a stick-in-the-mud, to someone else I’ll look chaotic. There’s no getting around those labels coming from others.

And really the problem is that I seem to ‘have a problem’ with their chaos… of course they’re chaotic, that’s what they’re doing. People are chaotic sometimes. Whatever that means. That’s what they’re doing. I don’t have to.

I’m tired of propping myself up like some authority on how to live. I don’t know. I know some things from experience but I don’t know everything. I don’t need to always be telling others what’s what. It’s just as well that others are living different lives than me.

Wow, this is big.

Any space can be explored, I can go anywhere.

I had whole aspects that were ‘off limits’

I’d decided they were too scary (“too chaotic”)

But it’s only because of some ‘bad experiences’ I had awhile back.

And the only way I know they’re ‘bad experiences’ is that I felt afraid / feel afraid.

What does it look like without fear?

What is it like, to exist there, as a free man?

What is it like to exist here as a free man?

I don’t get to be an authority anymore

I don’t get the perceived security of being an authority on how to live anymore

The ultimate security comes from being this body

There’s no security in ‘reality,’ ‘humanity.’

Maybe I’ll change my mind, be ‘a hypocrite’ in the eyes of others

This is so wild to me right now. I can see how tightly I’ve held myself. Trying to be ‘in control,’ trying to find ‘the formula’

I’ve made people uncomfortable. I threaten them: “Henry knows best”

I remember my dad has done that a lot. “I know best”

All for my own security. I’m afraid of what could happen.

Everything can happen. That’s what’s happening: everything. That’s the infinitude, too: everything.

Seems a bit big, haha

Just a touch big

Why not, freedom?

Because I’m scared of infinitude.

Well… that’s what’s happening. I’m scared of what’s happening. I’m holding back from experiencing it completely.

That’s the life-well-lived that I’ve been after. I can’t back down now.

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12|20|21

Extremely eye-openingly bumpy time the last few days with relationship / insecurity / ‘rivals.’

Anger, sorrow, misery in full swing

Lots of believed imagination of ‘what is happening’

Freedom / eatmoba far away

Luckily was able to remind myself to get back to some semblance of feeling good before attempting to decide anything or to understand the situation

Morality has made the situation more difficult going backward in time because I’ve severely limited my own options / been dogmatic about what the options available are. Loosening that up brought an obvious sense of relief that then allowed me to see the situation considerably more clearly

Still plenty of emotion behind anything that comes up.

Treading with a degree of caution right now.

I’m clearly clinging extremely tightly to love, relationship, & sexual desire

I don’t know what it will take for me to drop them but it’s obvious the suffering & unreasonableness that they produce.

& the pain. Experiencing a lot of pain.

The other day I stopped my friend from consoling me for something. I could see that the consoling was preventing me from seeing what my emotion consisted of. All the consoling and compassion keeps everyone in humanity.

All this pain is what she was trying to protect me from.

I was alone with my partner’s dog and I could see that my suffering was effecting the dog. The dog didn’t know what to do, it was confused. It probably thought it was doing something wrong.

Need to get back to feeling good somehow for this to be productive.

I can already see clearly the pain, I don’t need more of that at this moment lol. The evidence is there.

I’m actually reminded a bit of the dread Richard experienced when he became free… during the period he was Enlightened he was protected from the dread. It’s been a long time since I’ve felt pain like this. I’ve had defense mechanisms built up for some years. Maybe ‘smart’ was doing some of that protecting. And suppressing anger for so long kept the fullness of it from expressing. I never let myself go down that road, I’d make myself feel bad instead. Which ironically protected me from really big fear. That’s pretty interesting. I guess I was blaming the world for my problems instead of taking it on fully myself.

I’m still blaming her a lot. That’s making less and less sense. She’s suffering too. And most of the things that I’m mad at her about are in my imagination. They literally never happened.

Another aspect is that it’s ok for me to express that I want something to be different. I’ve not allowed myself to do that much, in the name of ‘her independence.’ But I can see now that it’s a different thing. It’s ok and necessary for me to express my preferences.

A lot of nurture pulling at my heart. Literal pain from it.

The core of my suffering has to do with my beliefs about what my partner should be doing in relation to me, what I’m allowed to do, and my fears of possible outcomes of those things.

Obviously there are a ton of different possible outcomes, but the scariest one would consist of: she doesn’t like me / she is just using me / I am useless / no one will be attracted to me / she will go be with a rival instead

Especially interesting because of the huge amount of possible outcomes, like really there is a bunch of life happening that has nothing to do with her or ‘relationship,’ or me for that matter. So then I’m obsessing over not only this specifically, but also with trying to prevent one particular especially scary outcome.

And being so afraid of that particular outcome makes my ambience not fun at all to be around. Actually painful. The dog was feeling it and it’s the same for people.

And I’m still blaming her for my problems. It’s really not her fault that I’m having a bad time.

Overall the last few months have been really good. Certainly not flawless perfection all the time, but really good. It seems whenever she’s in town my emotional tone goes off the rails. I guess that’s the love at work.

When I’m by myself I’m pretty focused on becoming free / perfection, but when there’s a girl in the picture so much of the energy is directed toward romantic love. I wonder how long I’ll keep up this drama. It’s always been there in the past. I even remember feeling love for a girl in my class in Kindergarten. And actually now that I remember back there was a girl that lived in my neighborhood when I was even younger.

And obviously it’s the game that humanity has been playing since time out of mind. Just about any media you can find out there is love-positive.

It all feels very nice until she starts doing things that I don’t want her to do. Then everything shifts to hyper-fear.

I could just say fear but it is intense.

Can I be more interested in fascination of what is happening / what will happen / “how it works” than interested in being afraid?

Somewhat. Right now I’m definitely very fearful of those outcomes.

Maybe I can become free of it by looking at it as directly as possible.

This has been tricky for me because so often in the past it was an intellectual process that didn’t always ‘stick.’ I wonder how I could make it as actual as possible.

Maybe by listening to Richard and getting back to a good space first haha

I’ll have some decaf coffee as a treat, maybe that will help.

There wasn’t time at the cafe for me to get my drink before I had to be back at work, so I’ll have to go back there

I could see that as ‘time was running out,’ that I was feeling some panic

I remember working at a cafe and trying to work through the line (the girl was alone as well) and that sense of panic infecting because everyone had their own ‘time is running out’

The whole day I’d be rushing here and there because I was trying to be fast for everyone

But all I wanted was a treat so I could feel better and that was enough reason for me to panic. And thinking I had to perform in some certain way with work. It’s ok. Nothing bad is really happening.

It’s obvious too that my overall anxiety-vibe was what created my fear in that situation, too. Usually I’m way more patient than that. I’ve seen that a lot, once fear is the overall state it takes over just about anything.

Starting to get pretty sick of myself!!! But it takes more than just ‘sick of myself’ to become free. It can be motivation to do what needs to be done though.

It’s funny too, I am feeling better even though I haven’t gotten that decaf coffee (yet!). Because I noticed that vibe thing. It was enjoyable to make that connection. There’s inherent satisfaction in noticing things.

It’s just a question of noticing things around these really thorny, difficult, painful emotions and beliefs

Only for me are they thorny, difficult, painful. In the actual world they’re none of these.

For me, right now, I still experience those emotions in conjunction with events and anticipating certain events. That’s what belief is: these events are bad. These events are good.

Making out is good, attention is good.

Though. I’ve been in situations before where I didn’t want to make out, and in situations where I didn’t want someone’s attention.

So then it’s about, if I desire it. Desire is good. Well, that’s just a circle.

I know it’s good because it feels good

When a pretty girl looks at me it feels good, I like it, so it’s good

When a pretty girl ignores me / looks at someone else, it feels bad, I don’t like it, so it’s bad.

And then all my closest friends and indeed most of humanity all agree with me about that, so I guess it’s just reality. Destined to suffer forever in those situations.

That’s where I am right now… I can only barely see a way out. It’s like looking through a keyhole. For some reason, I keep seeing this snow-covered mountain through the keyhole. There are a lot of mountains where I live. I bet I had a PCE and was looking at the mountains, once. And so I’m comparing: my girl-centric reality, and this perfection as demonstrated by this wonderful perfect mountain. And actually everything is wonderful and perfect, just like this mountain. But I’m still inside this room, locked in here as ‘me.’ But I am peeking out, too. I wonder what it will take for me to open the door and leave forever.

I really do care about her. Earlier I was getting so mad and I caught myself because I was worried about her dying, but then here she is actually alive, and actually a really pleasant person to be around her, and I choose to be mad at the currently-alive her. The fear of her dying is for ‘me,’ just as my anger is for ‘me’ and my desire is for ‘me.’ It’s all for me.

And as long as me is there, I’ll keep feeling mad toward her. Which makes her feel bad. Just as a matter of fact, it does.

And I’ll keep trying to control her.

The very thing that I can’t stand when other people do it to me.

I want her to be free and happy! What am I doing?

I’m stuck because I’m still afraid of those certain situations.

They still automatically feel bad for me. They’re still there as belief.

I’m somehow constrained in how I’m thinking about this. I keep trying to use the same strategy over and over and I keep running into a wall. Maybe it’s a good time to read over the method again.

This seems to be my trouble right now:

Peter: A willingness or intent to make freedom from malice and sorrow one’s main ambition in life – to become happy and harmless.

That is not currently my main ambition in life. My main ambition in life is still, ‘talk to / impress / sleep with pretty girls.’

Somewhere along the way, I lost the thread. It must have been years ago. I’ve been a fake actualist this whole time.

Luckily I was faking just enough to make actual progress. Convenient! Maybe lucky? Just enough pure intent to make it this far. Thank you, actual world. The benevolence is indeed palpable.

For that matter, ‘I’ did quite a bit of work in terms of getting myself off my ass and wanting to connect with the actual world, even if it did end up being quite a bit about that particular goal.

It’s interesting, when I was in Ballina Richard didn’t try to discourage me in this. He saw that it was my greatest motivator. He encouraged me. “That is the most attractive Henry. Go become the most attractive Henry.”

And then now I’m here. It’s pretty neat.

More powerful than I’ve ever been, more chaotic than I’ve ever been, and with that view through the keyhole. And with a human being that I do care for and that I am motivated to be peaceful with and who just by existing constantly reveals ‘my’ hypocrisy to myself. I’d be very embarrassed about it if I didn’t have some context. ‘I’ am by my nature a hypocrite. But I don’t have to keep being a hypocrite.

Hm hmmmmm.

I’ve started noticing how long these entries are. I remember in school it seemed like such a chore to write a paper. And just now I’ve banged out 9 pages and it’s a joy, in less than 2 hours. There’s nothing I’d rather be doing than this. I guess I feel some pride about that. That’s ok, I can pat myself on the back. Good job, Henry! Very studious. Once again, it’s gotten me this far. Neat.

Ok, how can I redirect my ambition at this stage? What does it take?

I’m such a hypocrite for being mad at her. I want her to be free. Is that enough?

I’ll do it to the next girl I see, too. I just know it.

Unless I stop now. Now, is the only time I can stop. (Thanks to @JonnyPitt for his reminders!!)

Well my ambience has already shifted considerably since an hour ago / 2 hours ago / 6 hours ago. Massively, actually. That is encouraging.

Why not keep going?

I want to be certain that I will stand up for myself. It has a similar character to what @Kiman was pointing out: not being walked all over by others. In this case, by her. I constantly sell out because I’m so worried she’ll leave.

The selling out via worry leads to the anger. The anger is connected to my sense of powerlessness, because there is no way I can keep anyone from leaving. It breaks my heart.

The anger also scares her, too. It makes her feel weak, powerless, threatened, depressed, anxious. She gets angry in response, too.

It’s so tumultuous.

Another girl asked me last week, in response to that tumult, “why are people like this?”

More to do, but for now it’s time to take care of errands. Questions still running.

I think the currency that any pleasure or fantasy command is based on the difference between the present state and the emotions that fantasies can create. It’s like the electric force between positive charge and negative charge. The stronger either of the charges, the stronger will be the resultant force.
So the more you enjoy present, the more will the fantasies pall.

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This is a fantastic analogy, it makes a ton of sense.

I used to frequently do this little mind-escape mini-fantasy where I would have a blip of thinking about playing soccer or hockey, like dribbling the ball for 1 second. And with your example that situation makes perfect sense, I’m momentarily exiting my ‘bad’ affect-charge to escape to whatever happens to look ‘good.’

And then larger charges drive our actions all the time. The ‘normal background’ is that building negative charge, and there are bursts of energy into the positive. The negative creates the escaping toward positive.

‘Selfing’ can only happen when there’s a sufficient buildup of fear-charge, without any buildup there are no electrical impulses into the positive, and the whole thing just stops when more charge isn’t being generated.

This is great, thanks!

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I can ‘see’ Kiman’s ‘charge. It’s there all the time but I’m seeing it in front of my vision as little electric sprites placing me in negative dream-rumination or fantasy

I’m having flashes of bright actuality popping through. It helps to relax my body and my vision. I’m in bed in the dark totally relaxed I think that is part of why too

Obviously enjoying and appreciating this moment of being alive - NOT dwelling in negative or positive dreaming - is essential

This is magnificent.

This is partly because kiman’s observation broke me out of an “I know the territory” belief, which made me OBSERVE my experience anew, and now interesting things are happening.

It’s clear that love is a double-removal

Hey @henryyyyyyyyyy looks like you are on quite a ride at the moment! I can really relate to the situation you are in because I also purposely put myself in a very similar set up a while ago. It was all driven by that same desire, to be liked by pretty girls, and the high that this provided, I was really hooked on that feeling and chasing it put me on an emotional rollercoaster. I was in an open relationship that was really an eye opening experience if we can put it that way :stuck_out_tongue:

It is a funny one because on one hand I always thought that at least by swinging to the extremes I can learn more about myself but ultimately I realised that remaining in situations that do not serve me out a belief that it is ‘good’ for me in some way, was silly. This is not my attempt to advise you to do the same though, just my own findings in a similar situation.

How I see this personally is that yes I have to have my dramas but at the same time I need to be wary of continuing to spin them under the guise of ‘exploration’. What I found personally is that I was invested in the drama continuing, and I just dressed it up as my explorations, deep down I was afraid to change, afraid to arrange my life in a way that was sensible. I actually remember being terrified of living my life in a way that is sensible. So the question I would ask is what is Henrys investment in this drama continuing?

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Yes, I can see that my current situation has that in common. It’s a bit of play-acting I think in the sense that I was originally motivated by seeing the flexible way that Richard’s romantic endeavors went, but as events have stacked up the deficits have become apparent. This play-acting served me well so far in the sense that I’m learning some interesting things and obviously ‘I’ want to know them, but at the same time I can see the resistance to ‘doing what is best.’

The biggest things that this particular has revealed have been the extent of my insecurity (this is probably the biggest one and the driver of the others), my jealousy, and the terrible darkness and violence that exist within me as a being. These awarenesses drive me forward.

We’ll see what happens!!

Wow. This. The resistance i have to being sensible. It’s like i will fade into nothing if i do the dishes! Pay me tax on time. Spend time learning new skills.

That’s what i was talking about a few weeks ago; being sensible , or getting out of the way of native intelligence, IS also aligning myself with actuality.

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I’ve had that a lot with my tiny house: “wow, I understand now why people get houses the normal way.”

Richard told me a story of trying to be a homesteader and do everything rustically and he had this epiphany: power tools / modern technology is great!

We don’t have to do everything weirdly, to be free!

Sensible means sensible, not “the opposite of everyone else” :laughing:

12|21|21

The solstice! While I was observing my vibe-charge movement last night I had a rush of thinking I might become free, and thought it would be really cool if I became free on the solstice. A lot of people seem to become free this time of the year for some reason. Richard in early November, Peter and Vineeto at the end and beginning of the year, respectively. Srinath early November. Geoffrey became free in September. It’s interesting. A lot of these (all of them?) were in the Southern Hemisphere too, so really that’s midsummer for them. I’m plunged in darkness right now in Alaska. It’s a very introspective environment. Seasonal depression is common here.

But I am not free today, so I guess it won’t be on the solstice. I guess that’s not what happened! Just some imaginative hopefulness.

I’ll take it as encouragement (:

I have some uncovering to do: where does ‘delight/perfection’ fit into Kiman’s model?

It seems there’s very little vibe energy happening, but it is in the love spectrum which is interesting considering that love is a double-removal.

Sorrow does seem to have a debilitating effect which is antithetical to freedom.

It’s altruism that gets me over the finish line. So that’s love.

Only ‘I’ can remove ‘I’ so ‘I’ need the altruism-love to finish things off. I need love as the motivator because otherwise I’ll just stay in ‘me’ and keep self-pitying and all the rest.

A few times last night I was experiencing, ‘everyone I have ever known is cheering me on to finish,’ which I have had a couple of times before. Awash in love.

I found that I could get close to ‘doing it’ by channeling my love for my partner. But I was side-tracked at the last minute by a practical consideration (?) and its ‘implications,’ just another way of saying fears… it is an objection for me rn. So I can look at that.

I just realized - it’s still the solstice all day! So maybe I’ll become free on the solstice after all, hehe

A wound between my partner and I is, housing.

We lived together a bit over a year ago, but it was really chaotic and difficult and I wanted ‘out,’ to have my own place. That hurt her a lot. So there’s still an injury there. And then I wonder, ‘why isn’t there as much closeness?’ But it’s because of that injury.

So last night I ‘escaped’ freedom by going into, ‘we should live together’ as a way to heal that injury and thus allow closeness again. Well, maybe. I don’t know. But it is obviously a different playing-field. I’m really not quite ready to commit to living together. I guess that’s my injury. Hmmmmmmmm

I’m scared of potential ‘chaos’ and ‘difficulty,’ because I’m afraid of that feeling-bad in myself.

It’s good that I cracked ‘chaos’ the other day, that makes this much easier to approach.

A friend pointed out to me (somewhat?) accurately that maybe spiritual work is not most easily done in a chaotic environment

I agree and disagree… that is clearly where my attention and interest lie, so for me the best thing to do is ‘dive in’ and explore.

I also see my approach right now as ‘as direct as possible.’

I’m attempting to become free the same way a Saturn V rocket reaches space.

A lot of bouncing around. A lot of G-forces.

What I have right now is, ‘intensity.’ So I’m using it.

Really I’m the chaotic one now, lol.

I’ve been making so much progress too though. It doesn’t feel destructive. I guess that’s the ‘Saturn V rocket’ part.

It’s interesting with the rocket metaphor because there’s so much power moving and energy, but also that’s an incredibly precision-engineered piece of machinery, with years of work behind it. What I’m saying right now is, “I’m ready.” “I’ve done my countdown, there is not time but the present to hit the ignition and just go.”

And I’ve never done it before, but I’ve done loads of planning for this to happen.

I guess one difference is that I’m capable of changing course with new information coming in. I have more steering capability. It’s not just, “outer space or bust.”

So far the information coming in has been confirmation.

But I do have this ‘housing niggle.’

What it comes down to is, there are a bunch of practical considerations with moving which mean that a certain degree (?) of commitment is useful.

Wow ok that’s a belief

That was fast lmao

What does it mean, those words, “do you want to live together”

It’s setting up a plan, which is subject to change.

It means saving money for her, as well as maybe she could pay some small rent which would be helpful for me.

It means being around eachother a lot. Which can go well or not well. That’s the part that’s the most spicy in all of this. Making that judgment call.

I can see that I’m swinging so wildly between, “this person is great I want to be around her all the time (love)” and, “We should break up immediately, this is a waste of time.”

Again… chaotic. Emotion-fuelled. Maybe not the best space to be making promises from.

Where is intimacy, closeness in all of this? Really that’s what the housing question is about. Removing that wound.

I’m trying to remove her wound.

Damn this is provocative for me.

I’m in the right place.

Nurture. It’s nurture.

Us moving in together won’t heal her wound.

The best thing I can do is, ‘freedom.’

Then, these decisions won’t be being made from emotion in the first place. I’m re-wounding her all the time by swinging so wildly.

I remember realizing this a couple years ago: I was always trying to plan out my life for it to be good, and then I could see that I made the best / clearest plans when I was clear/free/happy+harmless. In other words, my time is always best spent becoming more free than trying to ‘arrange things.’

Obviously a certain amount of arranging things is necessary to move forward……. as a physical being…

Either way the best thing is to become free. And the best thing right this second is to get back to H+H to think more clearly as well.

I’ll need a lot of lightness to have the momentum to make it through this issue productively. Perfection is the aim.

I’m extremely happy with myself, yesterday I had a really difficult conversation with my partner. I’ve always ‘acquiesced’ in the past for ‘peace,’ but it was at my own expense. Then I’d run away. And now I’m not doing that. I have a voice, I have preferences. It’s quite simple. I just had to not be afraid, and I did it. It really felt like the first time in my life that I’d ever done it without backing down. It was clear.

I don’t know how my life is going to be now. It’s stepping into a new space of autonomy. I know I can take care of myself now.

Something funny happened which is that I’ve carried a bit of an ‘edgelord,’ ‘dark’ energy with me essentially ever since I started having adult PCEs. It was a way of protecting myself from others. Giving myself the space to operate. And with communicating the way I did with her last night, I could see it wasn’t there anymore. I didn’t have to wear fear/darkness on my chest to ‘ward others away.’

I don’t have to keep others away anymore. God that feels good.

I’m safe to be what I am, now.

It’s also related to not being afraid of being alone anymore. Saying, “I don’t like ‘X’”, actually saying it, means she could decide she doesn’t want to change ‘X,’ and go away.

So I’m saying, really to myself, that ‘X’ is important enough to me that I’ll risk that. It’s allowing myself that option / freedom of movement.

Accidentally overshot lightness into fear again! Ok, where is lightness: it’s now

I’m still scared of other people: why

I think they can hurt me

With their vibes

I don’t have to feel their vibes at the same time as them.

My vibe can be: ‘perfect.’

Them being upset or annoyed with me is perfect. It’s natural. It’s the way things are.

Had a breakthrough around sex last night: I was making an assumption, that sex is good, that everyone likes it. No. It’s momentary experiencing. It can be anything. It’s bigger than ‘good.’ Far bigger. Everything is far bigger than ‘good.’ It’s a sensate experience that happens now.

And so is everything else. Everything that is, is now.

This typing is not of lesser importance than ‘sex.’

Not of lesser importance than ‘girls.’

Nothing is of ‘lesser importance.’

That means I have nowhere to go or be. That means there is no offense anywhere, and no FOMO.

No, ‘left out.’

It’s the ‘negative charge’ which tells me, “I need to get elsewhere.” And the ‘elsewhere’ that I go to, is the positively-generated fantasy.

I stop the system for her, for them. For everyone I’ve ever met. I don’t have to keep leaving them, rejecting them to go into my fantasy.

The best life is here and now.

Freedom happens because I see that it’s the best thing to do for everyone, beyond all other options.

Ok, lightness and intent are in my experience now. I can go back to the housing thing.

Living-together.

Proximity.

I’m afraid just thinking about it.

I’m afraid because still, now, when I’m around her I frequently feel fear. Ok, that’s great. That’s simple. Now I can look for that. I know how to drop fear now. I’ll just do that every time.

There are no stakes. If she’s here, great, I’m happy. If she’s not, great, I’m happy.

I don’t want her to have to sacrifice her happiness and freedom for me. If that’s what’s going on. I want her to go.

Happiness is bigger than anything ‘I’ need.

The actuality is bigger.

The direct experience

Housing: yes or housing: no is pretty immaterial.

I don’t know in this moment if we will or if we won’t.

I certainly don’t know if that experiment would heal her.

I don’t know if I’ll want to change course in the future.

How could I know that?

It is clear that my light ambience increases overall lightness. It is the best thing to do.

I want for her happiness. Housing is the least of the issues with that in mind.

Still there is fear for me at that proximity.

I can make ‘fear’ a non-starter.

That means, ‘unconditional.’

That means, ‘there is nothing that will make me feel afraid.’

That means, no objections. No matter what.

There is nothing that can happen that will make me feel fear.

What can happen?

Yesterday was very emotionally intense. I had a ton of fear. So I can get into those things.

Any fear, is happening now.

‘Me’ is happening now.

I had the most viscerally obvious awareness that it is ME that will be removed last night. I thought I might become free in the next moment, because that’s how it happened for Geoffrey:

And not some dissociated ‘I’ with enough quotes not to be me, but me right now thinking this.

This was what happened next, for him:

There was the actual world just right there in front of me, obviously existing, pure and perfect, and then there was ‘me’, ‘humanity’. The contrast was simply hilarious. I can’t describe how hilarious this contrast was. What we’ve all been doing forever and ever, on a ridiculous parade of malice and sorrow, with the greatest seriousness.
I realised that I would indeed gladly die right now, gladly give away all I am, all I ever was, all I’ve done and felt since I was born, for peace-on-earth to be apparent (not even for me but) for everybody. For things to be as they are. And that it would be of no importance at all. No ‘weight’, no drama… just the only thing that made sense, the only sensible thing.
I was walking on a dirt path, in the shadows of the trees, a few hundred meters from home, with a big smile on my face, when everything stopped.
I saw the vortex that is ‘me’ drastically slow down, as it could not move in the overarching stillness, and evaporate, as it had no substance but movement.
Then there was nothing left. And nothing missing.

For me, I got excited about maybe becoming free. Hm hmm

As long as there’s me, it’s so dirty. Selfish. Everything has to come back to me. “I want my way.” I want my way. Simple as that.

So much pain.

And just like he says. There’s the actual world. Just waiting patiently. Forever. Hopefully it doesn’t take me forever. I don’t have forever.

In a way I do. It’s not a big deal if I die. I’ve had a good life. I’ve done really well.

What is double-removal? I looked it up but didn’t get any relevant results :frowning:

After crashing into brick walls several times, I settled on ‘It is best not to delve into altruism’. Because I’d then unconsciously introduce that into my day-to-day living:

If I don’t help somebody because I have an important work to do, “me” won’t take kindly to it because it desires freedom and altruism seems to be a necessity for it. A part of the subliminal mind goes, “If I am not even able to let go of this silly self-centered ‘important’ work for the sake of somebody else, how can I even dare to think of altruism(self-immolation for the sake of everybody else) and actual freedom.” This would create a continual war within me, which takes me away from feeling good.

Altruism I think can only happen by itself. “I” can only be observant of whatever that interferes with excellence or feeling good. Emotions interfere by creating ‘me’. Most thoughts interfere because they stoke emotions. Any action on our part besides observing how they are playing out may not yield much benefit.

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I coined it myself but on the AFT site it’s referred to via how love is ‘palliative’ (aka in response to negative emotions aka covering negative emotions aka 2-layers).

So the negative is still there, the love comes on top to protect ‘me’ (basically on the animal level this is to keep me from laying down and dying of depression).

What I was able to observe directly was that the negative was always there, sometimes growing sometimes weakening. And then the loving feelings would come in and warp my vision to an even greater degree. That’s the double-layer; the negative is still lurking under the positive. For me specifically, the loving-fantasy is usually very visual, to the point where it is as if a movie screen has dropped in front of my vision, I can literally no longer see the actual. My awareness is not on the actual information coming in my senses, or actual thoughts/memories. It is on the loving fantasy.

Richard defines altruism as a one-time event, the full self-sacrificing moment of ‘complete altruism.’

In the normal world this is illustrated by someone heroically sacrificing their own lives to save someone else, in a drowning incident just for example.

In actualism terms, it is ‘me’ heroically sacrificing/self-immolating for the good of all humanity. That can only happen once.

It is something that ‘I’ do, though the action does in the end consist of ‘me’ “allowing it to happen” (as in, allowing the universe to bestow freedom upon me). The altruistic moment is the stepping out of the way and allowing.

The smaller altruisms could perhaps be related to caring.

Caring is interesting because for most people, caring is usually like “they want ‘x,’ so I will give them ‘x.’” It’s very simple.

With some context, it’s clear that such caring creates codependencies. That’s an interesting scenario, because once that is visible it means that ‘always giving them ‘x’’ is NOT caring. Because we know that it results in more suffering for them and for everyone.

In the end, the caring that moves the needle the most is for me to become happy/harmless/free. In whatever specific situation, but also in the big way as in self-immolating once and for all.

That context means, it’s no longer about ‘giving them x all the time,’ which I don’t want to do anyway. Which takes care of:

The most important work is: becoming free. Of course it would be silly to stop, ‘becoming free’ because someone else wants their petty thing. That is in the larger context hurting them.

That’s the type of altruism/caring that I’m working to connect myself more directly to.

12|23|21

Major breakthrough/realization yesterday.

Following my direct observations of moving vibrational charges via Kiman’s analogy/observation, my sensitivity and awareness of emotional tone has been increased for the last few days. It’s more clear than ever what perfection consists of for ‘me,’ as well as how the emotional states inter-play with one another.

My current situation, to simplify somewhat, is that I am seeing a girl who I have been seeing for 3 years now, and the entirety of our relationship has been ‘open’ as in, if she wants / I want to see someone else, we are free to. For the most part it has still looked monogamous for 95% of the time, though there have been occasional other people involved for periods. There has also been just as much felt jealousy, possession, and codependency as in any conventional monogamous relationship, but with the awareness that we want eachother to be free and happy.

She started dating a good friend of mine (side note - what exactly is friendship?) a couple months ago, and with the beginning of that relationship our dynamic with eachother turned upside down: where she had most-often been the insecure ‘chaser’ and I the prideful ‘leader/’the one who would run away,’ we flipped in the emotional paradigm. This was very educational in terms of emotional dynamics, and it almost ended the relationship more than once.

I also had the benefit of having been in her place before, and fully-knowing the amount of discomfort I was causing her with my insecurity, and now knowing first-hand the insecurity-suffering that she had previously been experiencing. Since the beginning of the arising of jealousy I was determined to remove it.

She has been visiting for the christmas holiday, and with her return to town my emotional tone became increasingly panicked/insecure. This was identical to the last time she visited. Luckily, in the intervening time I had been making tremendous progress in being happy & harmless, as well as in my increasingly clear view of the dynamics that were operating between us. My motivation to understand and remove the ‘me’ that was in the way has been greater than ever before.

Shortly before she returned to town, I met a man who I spoke with at length late into the night about all things humanity, as well as another girl who I similarly connected with. With both individuals there was tremendous naivete and enjoyment, verification of the work that I have done.

Seeing this girl was further illustration to me of freedom: I was delighted to be able to delight with another human and to still be able to see my partner.

Shortly after my partner returned home, in addition to dividing her time with my friend that she was dating, she became mutually romantically attracted to the man who I spoke with at length.

This was incredibly threatening to me. I have found myself vacillating between extreme clarity and delight, all of us delighting and having a wonderful time together, and greater jealous-insecure fear than I have ever felt in my life.

This came to something of an inflection point yesterday: the man I met, my partner, and I, all went snowboarding at a local ski resort, on the man’s dime (I don’t have money for such pursuits).

I could see pretty immediately that I was having a lot of trouble getting out of my own way and having a good time.

I left to take care of a practical consideration: fresh wax for my snowboard.

When I came back, I looked and found them: I looked up and saw them on the chairlift, her with her arm around him. I could see that they were having a sweet, close time together.

My insecurity flared. I was in deep emotional distress, and I could see that it was as a direct outcome of the sweet, close time that they were experiencing together.

The entire arrangement that her and I have set up, has been to allow for freedom-of-movement for her and for me, which was also what allowed for me to be able to meet with the other girl I mentioned above. I knew the sweetness that that moment consisted of. I also knew that my insecurity caused her distress.

The only thing in the way was ‘me.’ I couldn’t get out of the road with this issue. I knew that I was the only problem with the situation.

For the rest of the day I kept my attention on the insecurity I was experiencing. I was able to speak my mind with her and tell her what I was experiencing, while the man was on another part of the mountain for a few hours.

She and I went back to the lodge for a meal together, and while I was waiting for a bite to eat, shortly after peeing (incidentally, I frequently experience PCEs while/after peeing, to the point where we have a joke together: pee-PCEs), it suddenly hit me:

All my delight with her was completely conditional.

I was happy with her so long as she is giving me attention / delighting with me / sleeping with me.

As soon as any of those shift, I am no longer happy or harmless. I become miserable, moody, insecure, depressed, lash out, complain.

And the ‘happy’ is really possessive too: ‘I’ am happy, because ‘I’ am getting the love and attention that ‘I’ want.

I realized that I had to make it unconditional:

It doesn’t matter what she does.

It doesn’t matter how she interfaces with me or doesn’t interface with me at any one moment.

It doesn’t matter who else she connects with. It doesn’t matter what she does with her day. It doesn’t matter how she talks with me. It doesn’t matter how she listens to me. It doesn’t matter how chaotic or ‘straight-laced’ she is. Nothing about what she does, should shift:

What I can be, is happy to see her. Every time. No matter what.

For me, it has the character of some friends of the family (basically friends of my parents) that I have in my life.

They don’t have any expectation of me ‘showing up’ in a certain way.

They aren’t offended or bothered by anything that I happen to be getting up to in my life at any one time.

There’s enough distance that anything I report to them, isn’t threatening to them. It’s interesting. Everything is interesting/an adventure.

That’s what I can be, for her. And it doesn’t mean we can’t do anything particular, too. If what we mutually want to do is passionately make love for hours, great. If what we mutually want to do is talk, or each do our own thing, great. If she doesn’t want to see me that day/week/year, that’s ok. She is her own person. I know I’ll be happy regardless, and happy to see her regardless. If she shows up and wants to tease me, or yell at me, or attempt to manipulate me, it does not matter. I am happy to see her (though I may show her the door, lol).

This was epoch-shaking for me, and I actually was kicked into an extended EE in which I went upstairs and told her about the realization and thought for a bit that I may have entered virtual freedom as a permanent state, though the emotional tones came back after 45 minutes or so.

In any case, my approach is now obvious and it’s essentially the opposite of everything I was doing before.

Where before everything was about the love and attention that I needed from her, and an uncomfortable attempt at ‘giving her freedom,’ now the answer is always there: I am happy for her / happy to see her. She is no longer ‘within my sphere of influence.’ I can now clearly see that she is an individual human being, and that I never possessed her to begin with. It has a completely different character than anything I’ve ever experienced before.

It’s clearly connected to my own autonomy of what I experience when I’m alone, too: I have always been trying to ‘set up’ love-situations / sex-situations, from a distance: scheming for it to happen always.

Now, for the first time, the only place I have to get to is: actually free.

And I get to give her actual caring, rather than caring as a part of my scheme to get love/attention/sex.

It’s as if I have laid down a great burden. I have never felt like this in my adult life (indeed since sexual awakening around age 12 - that is 20 years of my life!)

This has its own post here

Sorrow & anxiety are my constant background, which generates the necessary charge for desire to occur / be desirable

The desire-fantasies only look attractive because I’m unhappy now… in the actuality there is no felt differentiation between anything I could be doing now, and whatever imaginative fantastical scenario ‘I’ can dream up (for this ‘me,’ it most often has to do with some sex-scenario)

12|23|21

What’s up, Tiger Lily?

The actual is the only thing that can be happening

This moment is the only thing that is happening

I only think that ‘this’ is better than ‘that’ because I am an emotionally-generated being.

I’ve already seen this move with my realization at the ski resort.

Not to mention the thousands of past realizations which have changed me.

It’s just a matter of getting down the essential realizations between me and freedom.

I can see that I still experience some suffering/fear when anticipating my partner sleeping with someone else.

For some reason it’s less with the guy she’s already seeing.

He is a friend (again… what is a friend? Someone who I assume is ‘good,’ who ‘cares about me.’ That is a belief in the end…).

Which means the situation in general is belief-based

It’s definitely even more threatening if I imagine her sleeping with someone I don’t know, and especially if I think that they are so awesome.

Me vs. them status.

I’ve seen me flexing status most obviously in the past when I’ve had a belief that the girl on my arm is super attractive. I want others to see me with them in that situation.

I feel safer with the guy she’s already slept with because there’s a ‘stable situation’ where she sees him some of the time and me some of the time, but that’s a belief too: there is no stable situation in actuality. Things are changing all the time. There isn’t security in that.

She could begin to find him much more attractive than me and decide I’m not worth the trouble. Kaput.

Ok, I’ll humor myself.

Let’s say that in this situation she’s more likely to want to run off with the new guy, leaving me in the dust

The real issue here is that I think he’s cool, so when I project onto her I believe that she believes he’s cool.

This is threatening because obviously if he’s cool I must be not as cool, meaning my position is in danger.

In many ways I believe it’s already a lost cause.

It may well be. Love makes people do all kinds of things…

By seeing my own insecurity-fantasy, I can see ‘me.’

They hit it off

She visits him at a later date

They have a magical time traveling around somewhere

They proceed to ditch me and have an amazing life together

I am lame, left-out, and love-less.

Which is already what I’m feeling, right now lol.

Ok, time to reset to feeling-good.

I’ve noticed that the smallest, stupidest things can reset ‘me.’ Like, just looking at something that I like for 2 seconds. It’s convenient for actualism.

Ok, back in a good space

Let’s look at that again.

They’re off having an amazing time without me somewhere far away

It’s on an emotional scale because ‘I’ feel that amazement in that moment for a split-instant, and wish that I was feeling ‘amazement.’

That means that the operation of it is the same as my own moment of fantasy, it’s just that I have no problem projecting it on another person whereas I can’t project such things onto myself anymore because I’ve gotten too discouraged with life to believe it.

Wow ok that’s much bigger than expected

No wonder I was feeling so bad about this lol

I believe that I am a lost cause…

I’m just trying to use actualism to hang onto some shred of happiness… by that I mean girls…

Wowwwww

I’d even given up on “having an amazing time with girls.”

Like, I’m taking it for granted that it won’t be that great of a time

This is blowing my mind

This also means that I don’t genuinely think I can be free. Because ‘amazing time’ is one of the steps on the way to ‘free.’ I’ve been just holding some mediocre freedom substitute in mind.

Well. It’s good that that mediocre substitute was something I could lean on enough to get me this far to figure this out!

This is so much bigger than I thought. The actual potential.

I can have an amazing time. Of course I can have an amazing time! Every day can be a ball. There is no reason why not.

That means: start right now. Right now can be an amazing time.

Still a bit of resistance with that one. What’s the resistance?

Some part of me thinks something is wrong with what is happening

I don’t like where I am and what is happening

Where do I think I should be?

The projected fantasy involved traveling somewhere tropical.

I’ve had PCEs in tropical places. So it’s my own memory, re-projected onto them, and then it’s “I wish I could have that, I can’t have that.”

I’ve seen in myself sometimes a sense of ‘trapped’ in where I am.

It has to do with my parents, I’m worried about what they’d think if I went somewhere else.

All of this is so inter-connected.

Once again there have been psychic bonds placed.

What do the psychic bonds consist of?

“you are hurting us.”

That is what they tell me. Directly. With suffering etched on their faces. They believe it, and then I believe it.

I’ve danced out of this one with nifty ‘actualism intellectuality’ in the past, with ineffective results.

It has to be experiential.

Those psychic bonds are currently my ceiling on experience.

I can use the anger as motivation. That is what is needed here. This is my life. So much wasted life. A ceiling on life.

They were trying to manipulate me into leaving my partner earlier. She / the situation is “too chaotic” for them.

They were feeling bad / scared and they placed that bad feeling on me, as “the one who is causing the bad feeling.” That is their reality. I could see through it when it was her but not with me.

They don’t like the way I live my life and they try to manipulate me to do it differently.

It’s an interesting situation because my house is built right in their driveway so they see my comings and goings

And I go to them when I’m freaked out by money things. That has to stop. That’s part of what gives them that power.

When my partner is in town my psychic energy is directed toward her, but when she is out of town a large amount / most of it is directed toward family.

I owe them money too, that is part of where their power comes from.

I don’t have a counter to that in this instant. Time to get back to feeling good

I’m this little animal scrabbling for safety

I’ll suck up to anyone to feel safe in whatever moment.

In this case it’s with my Dad. He has power over me.

Beyond any money involved, the psychic power-control is there.

If he doesn’t like something, I ‘jump.’

I don’t allow myself to think, to fully operate.

To be happy.

He can’t actually hold me down and make me do anything.

That’s the final control. Anything less than that doesn’t exist. If I really choose to do something, I can. No one can prevent me.

I psychically believe he can stop me still.

He can shout at me. He can wave his arms. He can stamp his feet. He can threaten all kinds of terrible things. But it’s up to me what I do.

I’ve been through that before with someone else. I know I don’t have to be manipulated that way anymore.

It was a little easier because I was able to just ‘break things off’ with them, it was with a partner. There’s a socially-approved way to do that which isn’t frowned on too much.

With parents it’s a little trickier. But, people understand cutting them out when they’re really unreasonable.

Which means, my issue here is that I think my parents are ‘good,’ ‘reasonable.’

Which. Is just not true. As can be demonstrated by their emotional responses even tonight. It’s obvious that they’re in their emotions, that they’re not thinking clearly. They’re acting from pure fear. They think that by manipulating me they’re averting disaster.

So I can continue to skillfully divert their fears, which I was able to do with little trouble tonight - and with more practice I will only get more proficient. And, should they choose to escalate things beyond reason, yes I can in fact leave them. I don’t have to stay. I can, indeed, “break up with my parents.”

And I can energetically break off my dependence on them, tonight.

This seems to be another domino falling from the realization at the ski resort: I can’t keep my partner “within my influence.”

By the same stroke I have been living within my parent’s influence.

I take their feedback so seriously. I take their psychic waves as important, at face value. I feel that I have no choice. I feel squeezed. But the door is always there for me. In fact there never were any walls or door to begin with. Just this open world.

My belief has been that my parents were between me and, ‘awesome.’

When I was a little kid, I had to ask their permission to go spend the night at a friend’s house. That was my definition of ‘awesome.’ So, I had to have their approval. There was more than one tearful night of bum-out when my parents shut me down from doing those things that I wanted to do. They ruled my life. And I just never realized that I never turned that off!

I don’t want to hurt them just to hurt them, but I also can’t live my life half-way just because they’re scared for me.

I don’t know how this will be resolved. I can see that I’m on a precipice.

I get ‘shut down’ by my parents, and my ambience is like a whipped dog. And then my partner sees me that way and she is not attracted to me. And insecurity is sown. She would be attracted to someone that does not have that psychic bond. As well she should, lol.

How do I break out of this?

My identity is, ‘child.’

All the rebellious music & posturing lives inside of the identity ‘child,’ it isn’t freedom from it.

My intention in 2010 was: the best life possible. For me and for everyone I know. We all die one day.

I can’t sacrifice that because my parents are sad about how I’m living.

That’s what I did in 2010. I remember. I was starting to really live, and they ‘reeled me in.’ It was the exact same narrative.

Now I have a blueprint. I know what I have to do. I know how to do it. I know I’m not a threat to society, to myself, or to them. I’m just living.

I know that I can’t avoid hurting their feelings. It’s not worth it to live halfway in a vain attempt to avoid hurting them. One more human life wasted.

Awesome. Perfection. I connect well with the word, ‘awesome.’ I know that word well. I can feel it inside myself. I can be awesome. I can live awesome. Why not? Because it’s too scary for someone? OF COURSE it’s too scary for someone lmao. Most of what I’m doing is too scary for someone. In this case, too scary for my parents.

They are just two someones. I’m not scared. I’m just alive, right now. Life is just happening. I don’t see a problem with doing this or that. The security comes from ‘now.’

One more step toward ‘insane.’

What is ‘awesome,’ for me? What am I blocking?

Going out at random hours is a big one. I’ve done it some, but I do always feel guilt. I know they worry.

I still do it, though. So all that’s happening is guilt. And maybe I do it less than I would otherwise. And then I feel lame… because I’m blocking awesome… and feeling like a whipped dog. Lame.

I am the only one that can ‘awesome.’

I can only do my own awesome. No one will hand it to me. My parents will never, ever give it to me. They want me safe, not awesome.

They don’t want me to live the best life possible. They want me to live the safest life possible.

Safe…

Never taking risks.

Damn, this is big

Chaos.

Intelligence.

My own intelligence.

I figure for myself out how to live. They don’t tell me.

By living-actually, the facts are paramount, there is no doubt, which means that their doubt holds no water. It has no weight. There is no reason at all to be scared, of anything. No fear they can generate counters that basic fact.

If I am doing something I am not sure about, and they offer a viewpoint, that is different. Perhaps I can learn from what they say. But if they offer me a fear, and I am not afraid, and I can see the facts of the situation, there is no amount of their fear that can dissuade me. Because the fact is there.

That doesn’t mean I completely disregard their fear. I care about them. I don’t want to trigger their fear needlessly. But it is no longer a prime directive of mine.

I’m going to need more motivation to finish the job on this one.

I’m in an interesting spot: my usual prime directive is no longer there the way it was (girls/sex). I find lurking beneath it, ‘awesome.’ And then it turns out ‘awesome’ was being blocked by my progenitors (picked that word up from Richard! Thanks, Richard).

So here’s lil ol me, destined to be forever ‘not-awesome.’

A life of non-awesomeness.

Sounds kinda… lame. Those are the poles:

Awesome ---------------- Lame
^Henry

                  (this is the precise amount of awesome that my parents allow me to have)

So you’re telling me, that there’s a whole world of awesomeness out there, and I’m going to not awesome it up to the utter maximum, because of my parents?

Sounds like something a lame person would do.

You don’t want to be lame, right?

Want to be awesome, right???

Wouldn’t it be awesome if I was free of my parents?

If I was autonomous on my own two feet for the first time in my life???

I have a good friend who was born in a cult and had to figure out for himself how to get out of it. I find that very impressive. I see that my current situation is quite similar to what he must have experienced.

Everything that I have lived my life under for my whole life.

I ventured out a few times to ‘explore the world’ and then ‘had my face kicked in’ by the world a few times and then would return home with my tail between my legs. So I ended up feeling pretty discouraged about my own autonomy.

That’s more or less where I find myself today. I’m really happy that I’ve done all this actualism stuff and built a house (80% of a house?). That’s pretty neat. But my overall ambience is still pretty nervous. I know they’re ‘over’ me still.

Walking around, just waiting to be beaten by them. The interesting thing is I’m never sure when it’s coming. I remember having a really fun time of life and then they’d come in and attack me. They thought I was doing the wrong thing.

The wrong thing, that’s a funny one.

I suppose I should just do the exact same things as them

As if that was possible lmao

It’s literally impossible. This is amazing

Still not done. It has to be experienced. Freedom.

What is, awesome?

There can’t be anything more impressive than becoming free.

Building a rocket to mars is basic compared to becoming free.

Someone actually enjoying their life is unheard of in humanity.

That’s what I’m doing. Becoming free.

I’m sitting at a computer in the dark in the middle of winter in Alaska, unpacking and watching my own psyche to remove all obstacles to freedom.

Am… I … awesome???

My parents certainly aren’t going to stop me becoming free. They could lock me in the basement and I’d keep going.

It no longer matters if anyone else thinks I’m awesome. They don’t understand because they can’t understand. The actual is invisible to them.

It no longer matters if my parents are scared. They can’t understand either. They probably never will.

Ok… so going back to the initial fear that started all this

What if she hooks up with him because she thinks he’s awesome

Travel is neat. It’s interesting. It can be awesome. But it’s just not as awesome as becoming free. It’s nowhere close.

I’m on the edge of perfection now.

If she can’t see me, she can’t see me. That’s ok. That’s just where she is. She is attracted to what she is attracted to, because she is she.

I’m locked in now.

I’m gazing down at all humanity.

Living their fears

Chasing their desires

I want them to be happy. Most of them won’t be happy much. That’s what it is, to be a human. A struggle most days. A bit of happiness and harmlessness sprinkled in there. But just a sprinkle.

The passionate ones usually become deluded and/or dull.

Some people come across actualism, and discard it, not understanding the words their eyes are passing over.

And then there are a few people beavering away. Sometimes people ask me ‘how many actualists are there?’

Well, on the forum there are like 5 lol

There are definitely more out there that aren’t on the forum, but it’s still not many people. I would guess less than 100 that ‘get it’ or care enough to get anywhere with it.

I can’t imagine ‘getting it’ and not doing anything with it. People forget, though. I’ve almost forgotten a few times. But I haven’t. I’m here. It’s way too late to forget.

The last of the obstacles are dropping away. I’m not sure there are many more bigger than girls and family.

I know a lot of people whose greatest fear is the loss of friends and family. So to become free of those is big. Good work, Henry. The result of a lot of focused work. A lot of figuring-out. A ton of naivete and sincerity. That’s what I have done. It’s really wonderful. I’m really happy with and for myself.

What’s left to do? Are there any more objections?

Is there anything here that isn’t perfect?

My house is a bit messy. That’s ok, I can clean it. Right now, it’s messy. Maybe someone else wouldn’t like it but right now I don’t have to care.

I may have the long covid. That’s ok. It’s a fact of what’s happening. This is what I’m doing. Having the long covid doesn’t keep me from becoming free.

My partner may experience someone else as more attractive to her.

That’s still spicy for me.

Why does it bother me?

I’m still insecure about, ‘awesome.’

I’m not quite experientially all the way to ‘awesome.’

It’s still a bit too theoretical. I have to get there.

“my life is awesome and I do awesome stuff”

I’m still depending a bit on others for verification about ‘awesome.’ So it will never come. Or if it does it’s for something stupid

And I miss freedom because of that.

What happens if I’m not awesome to others?

They reject me.

So maybe it’s freedom = rejection. Worst-case scenario.

I’m already being rejected all the time. Is perfect happening now? No, but it’s because of ‘me.’

It’s not rejection preventing freedom, it’s me.

Because I’m bothered by the rejection.

I’ve been down this road a couple times but couldn’t finish the job before

I have the framework for not experiencing rejection: they are not in my sphere of influence. But I haven’t experientially completed it.

It’s interesting because the realization was so clear. There was the EE. But for whatever reason it didn’t fully wipe things out.

The good feelings don’t stick around. Like, I hang out with some people and say some stuff and they think it’s smart and maybe they think I’m hot and I feel good about it but then later I’m back to my baseline.

And then from my baseline I’m still down to fantasize about girls and by the same stroke be afraid of their rejection.

‘I’ keep coming back over and over and over.

It’s not possible to position any girl or girls in such a way that I don’t return to feeling bad. ‘Me’ is always still there. It actually doesn’t matter if I’m rejected or not rejected because I return all the same.

I’m always there.

I make others the objects of my fantasies and then get upset when they don’t play the role according to how I imagine it should go.

I have a whole fantasy-life I’m holding onto as if it will happen if only I hope hard enough

It’s never going to happen. Never, never, never ever.

What is happening is the actual world. And I’m still ignoring it. Even right now.

Why not jump in now?

The actual looks just enough like my fantasies that I keep the fantasies going. “Maybe I will still be able to get what I want.”

But they’re all generated from my or someone else’s memory/experience/imagination.

It will never happen that way again. It can’t.

Everything is a one-off.

Everything that happens is only now. The world is only happening now

That’s what the actual world is. This is it.

Pure sensorial.

Enjoying and appreciating this sensorial world, now.

The fantasy just doesn’t exist at all outside of my imagination.

And yet I’ve been invested up to this point living there / visiting it quite often. I guess the investment has been because I thought I could get it.

It just doesn’t work that way. The fantasy isn’t there

Living in my imagination, because I’m in sorrow, thus missing what’s actually happening.

That’s what I’ve been doing.

What is the sorrow there for?

To make me have sex and to make me be ‘pro-social.’

Wait, why is the sorrow there?

It seems to be unconsciously triggered by past memories of sorrow

The original sorrow was there instinctually but it has no useful role to play anymore in my life. It’s just happening out by habit now.

So the actualism (eatmoba) is there to remove all the sorrow. Because the unconscious is reset when I don’t feel the sorrow when the trigger occurs.

When there’s no sorrow there’s nothing there for me to do anymore.

Nowhere I have to go anymore.

I don’t have to ‘go over there’ to be happy or awesome or perfect anymore.