To summarise two key things that - for me - have transformed actualism from a concept that seemed frustratingly difficult to do, into a joyful and fascinating adventure
- Realised I was being resentful toward life and stopped being that by experientially seeing how silly it was to be resentful, as in how silly it is to be a person who chooses to feel resentful and holds it as something important.
Benefits: able to feel good as a baseline, gain confidence that actualism works as a practice
- Realised that I am the instinctual passions…as a fact not a concept.
Benefits: increasing joy, no longer fighting myself, no longer feeling different than other people, no longer feeling lost, able to experientially feel like a big kid, shedding seriousness, delighting in daily activities, being able to understand whay is written on the actual freedom website, understanding who I am (no more existential angst), being aware of pure intent, able to understand and see the silliness of my nature and needs and the resulting behaviour (bit by bit) and have that seeing change me. Naturally and increasingly enjoying and appreciating this moment of being alive …and realising this game is actually happening.
Delicious!