Commitment to Feeling good for the rest of one's life

[Andrew]

Kub933's Journal

Nice! Yes, it’s making a huge difference to regard that commitment as ironclad, without considering there is any failure as long as that is continually remembered. A single stake in the ground, and a tether to it. One can pull oneself back to it when I am searching in the rubble. It’s working in my everyday thinking. I let myself think whatever I want, but immediately notice when I am wandering off into the same old useless areas. Usually one-sided things about the ex at the moment. As soon …