Also a reinforcement in regards to feeling good, it’s the tracing back to the trigger (and before) which can restore feeling good and not going into the feeling to fix it. The trigger sets off the feelings.
Thank you Vineeto and Claudiu for your guidance and clarifications. I have been reflecting on your responses and re-reading some correspondence.
Ah I’ll give a re-read of that chapter and also the correspondence again. Just reading this section I understood and “connected the dots” more than before. I realize that each person I am talking to in the real world is an emissary of Humanity. I was able to identify the “walls” where feeling good gets halted due to that self-castigation. But I also saw that I am likewise the same. I too am “Humanity”. But when I look for “Humanity”, it does not exist on its own.
I see ‘my’ path has been chasing the Good (feelings). Humanity’s path (the known path) is an eternal battle against the “Bad”. In every instance that I don’t feel good, it seems to be the case (in the background) that there’s a belief or expectation from the chasing after the Good feeling.
In staying with this, I realized all of ‘my’ escapes were conditional. By chasing the ‘Good’ (unwittingly and inattentively), I always end up back to where I was at. And what if I didn’t chase the Good? Then I experience a barren and stark reality. I feel this as ‘my’ foundational reality as it is the reason that any Good feelings need to be chased at all. Yet I do as if I have to make sure that the “Good” really does not deliver the goods. But when I acknowledge that I have been going in circles, the fear becomes more intimate. Staying with the fact that it is this moment, I experience sometimes a sudden pull and then a backing off. Why I back off I don’t know, but there’s a feeling behind it.
It’s like there are 2 ‘mes’. Going from a stark reality to a sweetness. It’s like oil and water that never mix. There’s a secret here that I can’t seem to fully see into. Literally in the blink of an eye, from stark reality to that sweetness. I think ‘I could just enjoy and appreciate this all the time’, but in the background I feel ‘others’ pulling me down. Now perhaps I consider that ‘others’ are really ‘me’. This persistence of ‘me’ is very related to myself and others.
But the stark reality persists only where there is no seeing that it is this moment. There’s a disbelief behind it. Like it can’t be true. Why? Because then everything I have ever known is false. And I wonder what are the ramifications of that?
When I experience the delight that it is this moment (which experiencing is occurring as I am typing), I feel that I could just sit here and do nothing forever and never get bored. I am almost fixated on “this very moment which is happening now is your only moment of being alive”.
I will re-visit again. Yes I am thinking now that “being an unselfish self” or “putting the other before oneself” encapsulates the “Good”. I think I’ve explored the “Bad” without entirely seeing its opposite face. I see now that the purpose of the “Good” is to battle the “Bad” and that is what is happening in all interactions with ‘me’ internally and externally. The (inherent) belief behind it is that the “Good” has the power to bring about peace-on-earth. And I find it’s a matter of power itself. The belief is that it is the power to influence (through vibes and currents perhaps in that psychic web) which can bring about beneficial changes. So when I think about not ‘being’, does ‘my’ absence have any effect on this psychic web?
I find this reservation quite funny because chasing the “Good” has never worked in my life and only has served as a source of self-aggrandizement. First when I reflect on my relationship with my partner via the bond of love. Relationships themselves everywhere seem to have behind them the deep desire to be affirmed, acknowledged, admired, and/or adulated. It is there in all interactions. It’s the “carrot” to assuage the foundational reality. Not chasing after this “carrot” is backed by accusations of being selfish.
Hmm actually I think if I can be happy and harmless with everyone that I come into contact with, that will be the “proof” I need.
Ah and behind that accusation of being selfish is the fear of being insane. Yes I think that was right on the ball with the doubt and anxiety being related to those lingering morals of spirituality. Again I am confronted with the ubiquity of spirituality.
That’s a timely reminder as it’s really only difficult if I’m being insincere and my approach unwittingly operates from a place of having ‘taken a step back’ when the thing I am taking a step back from is itself me. This leads to the experience of not having any control and being a ‘victim’. Usually when this happens I am fighting against myself. Something may have triggered off a “good/bad” feeling and instead of seeing the trigger or returning to feel good, I end up approaching it in a ‘I’ trying to “purify” ‘me’ way.
This made me think that if a large portion of people were virtually free or actually free then maybe there won’t be any rocky or churny waters. But someone has to pave the way (me) haha.