I am glad that you pointed this out as an instinctual urgency as framing it this way has helped a lot too. Usually I have approached it as “OCD”. As this way of being does indeed look for problems or create problems (and subsequently try to solve them). The source of which is the “angst and agitation” which I’ve mentioned earlier. I’ve been applying the “it doesn’t really matter basis” to more and more things and it has caused some more ease and enjoyment.
This past week I went camping with my partner for the holiday and I noticed that she likes things in a very organized and specific way before she can relax. Otherwise she ends up becoming anxious or antsy. And that caused some frustration on my end as I prefer to do things in a leisurely way. But I saw that that was her way of being and that’s how she deals with it. She also does not readily share how she feels when experiencing a negative feeling as she needs time to process her feelings or she just keeps them bottled inside unless I really ask her. The sour vibe that stems from this causes anxiety on my end as it triggers my urgency to “fix” it. But I’ve already stated my preference to be open about feelings and/or talk through them. And only recently did I see that I’ve been adding fuel to the fire by going along with this way of being. It has been my main obstacle to feeling good now as I feel it to the core. Perhaps all of this is the very instinctual seriousness in action. So putting this on a “it doesn’t really matter basis” has been a huge help. Richard’s quote at the end highlights that I seem to lose sight of this fact of death and thus make everything serious.
Also related, I saw in action how I create ripples by even wanting to share how I feel about my anxiety to her because it in turn activates some feeling for her. Even the very desire to share it is self-centric because if I’m being honest, the main reason I want to share is so that she will alleviate it through some commiseration. It does seem like the center of what a relationship is. But that never eliminates the original feeling. Only covers it up. And I realized that by trying to seek solace in this way, I end up reinforcing my way of being and also contributing to negative vibes.
What I take away from this is how “death was my constant companion; an ever-present reminder that to die without having ever lived fully as in totally fulfilled, completely satisfied, utterly content – was such a waste of a life”. Which perspective seems to be the key.
Ah yes that makes sense that the “Tried and Failed” itself is a function of the instinctual programming. I remember reading that fascinating quote and it reminded me of the book “The Selfish Gene” but at the time I had never thought of ‘me’ as being the very genetic memory. As for dread, I find that it’s the looking away from that feeling which makes it churn. But I also don’t know how to stop looking away.
It’s very interesting how one can be this spirit being while also denying one is a spirit being. Perhaps some self-survival strategy. I realized this was also the issue with the Buddhist ‘no-self’ crowd. They equate ‘no-self’ with there being no spirit while denying that they are that very spirit which is doing the looking. Once again, all eyes off ‘me’. Richard’s whole exposition of modern and ancient Buddhism was a real eye opener.
I am still reading through this correspondence but I always thought it interesting that words like sweetness, delicious, and ambrosial are used as they seem to be words related to taste or smell. But I see they could be related to “delight”. Initially I couldn’t understand what the word sweetness meant because I can only relate it to tasting something sweet. Also I relate very much with what you wrote here:
VINEETO:… Often I experience it as ambrosial in nature, of a quality that fills me with extraordinary delight and well-being, in a way that it makes every cell in my body hum with fulfilment as if a missing chemical has suddenly been added to each cell’s physical structure.
Although this was after you became actually free, I’ve had a few experiences which I would describe with the exact same words used here. Another word that came to mind was “precious” or “preciosity”.
haha I didn’t even know that is what Jehovah’s Witnesses believed.