I’ve had some (apparently) non-affective ASCs in the past after I’ve made attempts to self-immolate. There can be variations, but usually it’s like this.
As I’m going through my dramatic ‘deathbed’ scene, at some point there’s a looming sense of something imminent, then it seems I’ve crossed a threshold. The noise in ‘me’ stops. There’s a silence and stillness. Then I notice that I’m not feeling any emotions. It seems like I’ve passed a point of no return. “It’s happened!!!” (No it hasn’t).
I don’t want to touch it at first, because I don’t want to sabotage it if it’s still in progress. I don’t want to bring ‘me’ rushing back in. But after a while I try to trigger myself with painful memories or gruesome scenarios, and there’s still no feeling response. For a few hours, I think I’m probably actually free.
But it isn’t that great. It’s not like a PCE. There’s no sparkling, magical wonderland (well, not constantly). But I do enjoy the absence of unpleasant feelings and baseline stress. At times it’s very light, joyous and fun, and it verges on the magical. It’s not fully what I expected, I can’t deny it. But I tell myself that, unlike a PCE, actual freedom doesn’t have a ‘wow’ factor, and it’ll get better as I settle into it Or maybe actual freedom has been oversold and it’s not that great after all? :Have I made a mistake? Oh well, if I have, it’s too late to go back, and it’s too late to even regret it, because I can’t feel regret!
For a while afterwards, I notice that there are still bodily and cognitive tensions, but I figure the body and mind are used to being flooded with feelings, it’s like it’s automatically bracing itself for feelings that never arrive. I tell myself that this might be the ‘guardian’
Sometimes it can take a day (or two at most?) to find out it’s not actual freedom. Then there’s a mixture of disappointment and relief. Disappointment because I still have work to do and have to start again, and relief because it wasn’t that great anyway.
I’ve had some affective ASCs that actually are stunning, but the non-affective ones are usually quite bland like this. Apparently it’s not like that for everyone!
I’ve learned from these that the hallmark for me will not be the absence of feeling. It will be the direct experience of supreme existential clarity, with absolutely nothing standing in the way of peace, freedom and perfection. If it’s possible in a PCE, it’s possible.