Ah this is such a good reminder, I need to print it out and stick it on my wall!
During the convivium the ‘focus’ was so much about exactly that - allowing sensuosity, but then I have forgotten about it since.
Sensuosity has never been much of a feature in my actualist practice, I’ve mostly been busy with ‘my’ affective side of things and then trying to somehow step from that all the way towards actuality.
But going about it that way it often seems like I am missing the ‘juice’ required, and I think it is sensuosity which is the bridge here, from feeling good to marvelling and then towards actuality.