FEELING GOOD ! The What, How, Where, When, etc. of It?

Hi everyone, I am so glad that you guys are here and post everyday ( or often), this is
like oxygen for me. Because I have been getting to feel some of my feelings and
it’s been difficult to say the least. I come to the verge of panic and despair, even though
nothing is happening to cause that ( i was saying to myself, " see there is no enemy, or outside force, but I am the enemy of me") . Then I see claudiu’s response to leila and get a sense of
being kind and friend with myself.

I am feeling better( slightly sub neutral) now and going to do some more EAATMOBA .

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