I am not savvy enough with my iPad to put this in my journal, but this is such a significant thing for me to embrace. It’s been in the forefront of this whole endeavour, with a powerful first hand, everyday experience of why the spiritual path is so addictive to the majority of the world.
Accepting death as final, the end, oblivion, IS accepting this is the only moment of being alive.
Scientifically, we have between 2 and 20 seconds from the last time our heart beats before our brain runs out of oxygen, we have a few minutes at most before there is no chance of reviving us.