I have yet to experience this, on any topic. For me, I take it on advice that this is possible, as it would be no use trying if it was not possible, but I will continue to do what occurs to me as useful.
Exactly how can a change happen “on a deep feeling level”?
It’s very much a starting where I am scenario. I respond to people who speak nicely. I enjoy them, so I am setting out to imitate this type of self talk.
My understanding is that habits are shaped through repetition, rather than any moment of instant change.
I am indeed aiming at change at a “deep feeling level” but I see no option than to continue to change habits and verbal self talk.
If there is an “instant “ way, then I am all “eyes”.
Cheers