I would definitely like to eliminate anxiety out of my life. It is so central to the experience of being human and central to my day to day. The mind automatically focuses on “problems” and “worries”. It really puts a damper on living.
I think the way I will do it is by training my mind to enjoy this moment over focusing on worry or training myself to feel good. Anxiety is such a pain in the ass. The are matter of fact solutions to most problems in my life. Sometimes, these problems (or situations) takes months to resolve and that is something I need to be ok with. Also, are they even problem? Or are they just they way things unfold, not happening instantaneously but months in development?
I really do want to put a focus on getting rid of anxiety in my life. It is redundant and painful. Life is better without fear. I think focusing on feeling good when I feel worry as well as removing worry type thoughts is a good start. Things are ok and that is a weird way of getting used to because “i” am so used to obsessing over worries and desires. One has to get used to not worrying and feel ok being ok in this moment.