What pages from the AFT website(or others dealing with neurobiology etc.) have you found most helpful in your AF practise?
Please post links to them.
Hi Kiman - nothing in particular comes to mind, but thereās some interesting material thatās worth at least a skim which comes up when you enter >> neuro site:actualfreedom.com.au/richard << into Bingās search bar.
Apart from the article This Moment of Being Alive, and Vineetoās contributions regarding investigation, the only thing that comes to mind as particularly important, even instrumental, in āmyā success, is Richardās correspondence with James: Mailing List 'B' Respondent No. 39
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Just curious as to why use Bing instead of Chrome.
Aside from it being the default search engine on Microsoft Edgeās browser which is lighter and faster than Chrome, oneās more likely to be satisfied with the return hits for āoffensive disabled jokesā in Bing than in Google.
But generally, Google is fine.
Also I remember coming into contact with the limitations of Google for certain things one night when trying to locate original first-hand source material of the bizarre Qanon movement that was picking up steam in far right circles in the USA around the time of the last presidential election. Couldnāt do it. Switched to Bing and located what I was searching for on the first page. Google was apparently routing all searches pertaining to that controversial topic through approved information distribution channels in the mainstream media rather than linking directly to the crazies that were generating the content in the first place. I wasnāt interested in what The New York Times āreportedā about the drivel, I wanted to read the drivel for myself and Google wasnāt having that.
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Iāve found this page quite helpful in clarifying exactly what Actual Freedom is on about
Attentiveness, Sensuousness, Apperception
This is very useful as well
And Iāve gotten a great deal of motivation out of reading & re-reading the descriptions of becoming free over & over again.
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I have ācopy pastedā for myself, various quotes from slack and AF site
and I try to re-read them on daily basis
here is the link:
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see below
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