I’m not sure that watching netflix all day, keeping yourself entertained, counts as “doing nothing”.
Srinath’s description is quite apt:
Have you just sat in a room by yourself and just enjoyed that room? A view is nice but optional. At first you’ll want to check your phone, watch youtube videos etc. You might feel twinges of boredom, restlessness and claustrophobia. But as you let yourself settle in you’ll start to notice nice little things here and there within the room that you can like and enjoy. Eventually you could be sitting down for quite a while just enjoying the space, taking it in, having some nice thoughts and reflections about this and that too.
Personally, I like it better outside
…
Sitting, walking, laying down…
Or, to refer to Richard’s usual list of what human bodies do: eating and drinking, waking and talking… “urinating and defecating” (26 hits
)…
Not necessarily outside tho ![]()